Coaching Through It: Sex, Love & Relationships - Jayna Swan

Hiring a sex coach is not as easy as it sounds, especially for men. Not only do you need to find someone best with their work, but you also need to find someone whom you can trust. And, that is the scariest part. Whatever gender it is, both are already judged when it comes to sexual capabilities. The thing is, talking about this issue with men can get pretty daunting.

But, hiring an intimacy and love coach can make a lot of difference! Not only does it help you get answers to your questions, but it also enables you to become a better lover with time. Nothing comes easy, and nor does this, but you’ll learn more when listening to our audio episode!

In this podcast, Jayna shares her experience of shifting from only working with women in love coaching to working primarily with men.

A certified intimacy and love coach, Jayna helps facilitate couples and individuals who struggle to maintain their sexual flame while continuously living their lives to a whole new level! 

She spends 80% of the time doing the mental and emotional work that educates clients on integrating more pleasure and romance into their lives. The other 20% is sex education - knowing the anatomy and learning the body arousal and how to mentally foreplay with people to open up about fantasies and desires.

As the podcast continues, she shares her personal experience that brought her to merge love and intimacy and sex coaching. She admits knowledge of sex education as a kid was limited to abstinence. She felt she had little understanding of boundaries, no consent, and felt trapped in doing whatever other people wanted, which left her many scars and substantial sexual trauma. From then on, she started to learn about how important consent was.

Diving deep into topics such as being sensual and sensual & being masculine and feminine, Jayna insists that she is here to hold your hand and guide you through the process, take you through steps, not just steps she read from a book, not just steps she heard on a YouTube video, but the steps she went through herself to go from being the victim to being the survivor!

Bring yourself in and explore sex, intimacy, career, health, and fitness and how all of these intersect in your life!

Key Points:

Become embodied and aware of your desires and feelingsIncrease your skills on how to give and receive pleasureUnderstand, listen, and express boundariesLearn how to mentally foreplayKeep motivated around your sex and life goals.

Tweetables:

“Sex should be enjoyable, pleasurable; it establishes a deeper connection with somebody. And it's only done with somebody who you actually have that connection with.” - Jayna Swan.

“If you can have more orgasms at home and have more of that sex life at home, you will actually show up better at work.” - Jayna Swan.

“When you become a high value, man, you start to attract high-value women because you're less likely to settle for the woman who doesn't live up to those standards in her own life.” - Jayna Swan.

“When I am just being feminine and being in my flowing my energy and dancing on my own in my corner, that's sensual. That's just being a woman.” - Jayna Swan.

“To be able to listen to somebody and hold that space without getting emotionally charged is the only way you can really truly help somebody else heal.” - Jayna Swan.

Helpful Links:

Jayna Swan Instagram

Cassandra Shuck