Your Scary Thoughts Do Not Equal Action
Spotlight on Single Motherhood
English - July 06, 2021 21:00 - 15 minutes - 10.8 MB - ★★★★★ - 2 ratingsParenting Kids & Family Education Self-Improvement motherhood mom pregnancy unplanned pregnancy baby parenting postpartum single parent self help motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Allowing Yourself To Be Vulnerable: A Mother's Perspective
In this episode, Lola Light speaks to the components of perinatal obsessive compulsive disorder (OCD) including common presentations, examples of scary and intrusive thoughts, and evidence-based treatments. **Trigger warning*** some examples described in this podcast episode may be disturbing to some listeners. Please proceed with caution.