The Sports Psychology Podcast artwork

The Sports Psychology Podcast

164 episodes - English - Latest episode: 29 days ago - ★★★★ - 46 ratings

A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn.

Sports Health & Fitness Fitness mentalgame mentaltraining sportsmentaltoughness sportspsychology
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Episodes

Show 167 - Why Athletes Become Intimidated

May 31, 2015 10:00 - 5 minutes - 4.72 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question about how to overcome being intimidated by competitors. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. Grab Dr. Cohn's free mental training and mental toughness for sports ebooks! Download a free sports psychology report to improve your mental game!

Show 166 - Using Mental Imagery For Competition

May 24, 2015 10:00 - 4 minutes - 4.09 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question about using visualization in competition. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. Grab Dr. Cohn's free mental training and mental toughness for sports ebooks! Download a free sports psychology report to improve your mental game!

Show 165 - Why Athletes Choke In Competition

May 17, 2015 10:00 - 5 minutes - 5.41 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question about why athletes choke in competition. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. Grab Dr. Cohn's free mental training and mental toughness for sports ebooks! Download a free sports psychology report to improve your mental game!

Show 164 - Is Your Game Inconsistent From Day To Day?

April 12, 2015 10:00 - 4 minutes - 2.21 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a young snooker player, who has problems getting his "A-Game" back when he is playing his "C-Game". Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. Grab Dr. Cohn's free mental training and mental toughness for sports ebooks! Download a free sports psychology report t...

Show 163 - Do You Have An Athlete That "Tanks" Competitions?

March 22, 2015 10:00 - 6 minutes - 3.05 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sports parent whose 10 year old that gets frustrated and angry and gives up in competitions. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. Grab Dr. Cohn's free mental training and mental toughness for sports ebooks! Download a free sports psychology report to imp...

Show 162 - Are You In The Middle Of A Hitting Slump?

March 08, 2015 11:00 - 6 minutes - 2.8 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a igh school baseball player who is struggling with his hitting. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. Grab Dr. Cohn's free mental training and mental toughness for sports ebooks! Download a free sports psychology report to improve your mental game!

Show 161 - What Is Flow And How Does It Affect Your Game?

February 22, 2015 11:00 - 6 minutes - 2.9 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from Jerome, who is curious about flow and wants to understand his own flow style. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. Grab Dr. Cohn's free mental training and mental toughness for sports ebooks! Download a free sports psychology report to improve your mental ...

Show 160 - Handling Adversity In Sports With Olaniyi Sobomehin

February 08, 2015 11:00 - 19 minutes - 8.84 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Olaniyi Sobomehin. Olaniyi is a former NFL running back for the New Orleans Saints. He played football at Oregon State, and Portland State. He played with some of the best players in the country, and many of them are still playing and excelling in the NFL. His motto is "Success is 20% Mechanics... and 80% Mindset..." Dr. Cohn and Olaniyi discuss adversity and what to do about adversity in spo...

Show 159 - How Failure Can Improve Your Game

January 25, 2015 11:00 - 18 minutes - 25.9 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Jim Harshaw. Failure, struggle and setbacks are not only an inevitable part of life but a necessary step on the path to success. Jim Harshaw has learned many life lessons on the wrestling mat. Having won three ACC Championships for the University of Virginia, trained at the Olympic Training Center and competed overseas for Team USA he has experienced significant triumph and devastating defeat...

Show 158 - Could Your Young Athlete Benefit From Sports Psychology?

January 11, 2015 11:00 - 5 minutes - 2.62 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from Joyce, a sports parent who wants to know if mental game products are right for her young son. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. Grab Dr. Cohn's free mental training and mental toughness for sports ebooks! Download a free sports psychology report to impr...

Show 157 - The Importance Of Routines With Olaniyi Sobomehin

December 21, 2014 11:00 - 17 minutes - 7.86 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Olaniyi Sobomehin. Olaniyi is a former NFL running back for the New Orleans Saints. He played football at Oregon State, and Portland State. He played with some of the best players in the country, and many of them are still playing and excelling in the NFL. His motto is "Success is 20% Mechanics... and 80% Mindset..." Dr. Cohn and Olaniyi discuss the importance of routines for athletes. Liste...

Show 156 - Is Your Athlete Focused During Competition?

December 07, 2014 11:00 - 6 minutes - 2.87 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from Chris, a parent whose athlete struggles with focus in competition. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. Grab Dr. Cohn's free mental training and mental toughness for sports ebooks! Download a free sports psychology report to improve your mental game!

Show 155 - Is Your Young Athlete A Perfectionist?

November 23, 2014 11:00 - 6 minutes - 2.84 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from Sal, who believes that perfectionism is a positive quality in young athletes. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. Grab Dr. Cohn's free mental training and mental toughness for sports ebooks! Download a free sports psychology report to improve your mental...

Show 154 - Does Your Athlete Get An Attitude During Competition?

November 09, 2014 11:00 - 7 minutes - 3.3 MB

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from grandparent, whose granddaughter tends to get an attitude when she is criticized or she messes up. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance. Grab Dr. Cohn's free mental training and mental toughness for sports ebooks! Download a free sports psychology report t...