Time Management
The Sporting Towards Success
English - July 07, 2024 02:58 - 10 minutes - 9.37 MBEducation Sports #tandmsports sportingtowardsuccess Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: High School Student-Athlete Summer To-Do List
Time Management is the process of managing your time effectively.
BENEFITS OF TIME MANAGEMENT:
Reducing stressBuild your confidenceAccomplishing more in less timeSOME WAYS TO HELP MANAGE YOUR TIME WISELY:
Look at how you are using your time now. Make a list of task you do daily, weekly, and monthly and how long it takes you to complete each task. Keep of your time for about a two weeks to a month. It will help you find your time waster.Find a time management method. TYPES OF TIME MANAGEMENT METHODS:Getting Thing Done (GTD)PomodoroThe Eisenhower Decision MatrixEat That Frog- Great bookTime BlockingZero to Timeboxing TechniqueThe ABC MethodThe "ABCDE" MethodThe Pickle Jar TheoryIf you have any show suggestions or want to send in your questions? Send them to [email protected].
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