The101Show: Antartica expedition mindset

The101Show

English - February 10, 2021 09:00 - 54 minutes - 37.4 MB
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This week with talk to Joe Doherty who completed a gruelling 60+ day expedition to Antartica which pushed him to the limit both mentally and physically.

We talk to Joe and see how the mental strength he developed to complete such a challenge could be used in helping develop hockey players mental toughness!

Enjoy!

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