The101Show
39 episodes - English - Latest episode: over 3 years ago -Having a chat about all things coaching, sport, hockey, business and more with some amazing guests! Enjoy!
Hosted on Acast. See acast.com/privacy for more information.
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
The101Show: Leading in a pandemic. IWD with GB captain Hollie Pearne-Webb
March 11, 2021 09:00 - 35 minutes - 24.7 MBTo celebrate of International Women’s Day on the 8th March, The 101 Show were delighted to be joined by the formidable Hollie Pearne-Webb, current GB captain. This year, the theme for IWD is ‘Women in Leadership: Achieving an equal future in a COVID-19 world’. Hollie epitomises what it means to lead in a Pandemic: to adapt not only to the restrictions placed on training, meetings and match protocols, but to lead a team through a year postponement to the Olympic Games, all whilst overcoming ...
The101Show: Leading in a pandemic. IWD with GB captain Hollie Pearne-Webb
March 11, 2021 09:00 - 35 minutes - 24.7 MBTo celebrate of International Women’s Day on the 8th March, The 101 Show were delighted to be joined by the formidable Hollie Pearne-Webb, current GB captain. This year, the theme for IWD is ‘Women in Leadership: Achieving an equal future in a COVID-19 world’. Hollie epitomises what it means to lead in a Pandemic: to adapt not only to the restrictions placed on training, meetings and match protocols, but to lead a team through a year postponement to the Olympic Games, all whilst overcoming...
The101Show: We found our WHY!!
March 03, 2021 07:00 - 39 minutes - 26.9 MBThe gang are back together and we are talking about our highlights from the last few weeks of guests and also looking forwards now there seems to be a light at the end of the tunnel! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
The101Show: It's all about nutrition!
February 19, 2021 18:00 - 50 minutes - 35 MBOn this episode we have Hatty Bates who is the Performance Nutritionist from Loughborough University & British Rowing. We cover so many different areas which are so helpful for young athletes to help in their feeling and recovery through food. Thanks so much Hatty for joining us for episode 10. Enjoy!
The101Show: It's all about nutrition!
February 19, 2021 18:00 - 50 minutes - 35 MBOn this episode we have Hatty Bates who is the Performance Nutritionist from Loughborough University & British Rowing. We cover so many different areas which are so helpful for young athletes to help in their feeling and recovery through food. Thanks so much Hatty for joining us for episode 10. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
The101Show: Coaching during lockdown whilst still developing players
February 13, 2021 09:00 - 51 minutes - 35.6 MBThis episode is with Brett Holland who is the Loughborough university Womens head coach and we talk to him about how he has been working with his squad over lockdown and tips for coaches and athletes as we get near the end of lockdown and get out! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
The101Show: Antartica expedition mindset
February 10, 2021 09:00 - 54 minutes - 37.4 MBThis week with talk to Joe Doherty who completed a gruelling 60+ day expedition to Antartica which pushed him to the limit both mentally and physically. We talk to Joe and see how the mental strength he developed to complete such a challenge could be used in helping develop hockey players mental toughness! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
The101Show: One for the goalies!
February 04, 2021 17:00 - 49 minutes - 34.3 MBThis week we talk to GK coaching expert Tom Millington (owner of Fortitude Hockey) about his thoughts on goalkeeping post lockdown, how GKs have been staying focused and also discuss how forwards and goalkeepers can be friends! Hosted on Acast. See acast.com/privacy for more information.
The101Show: Managing return to play after lockdown with sports psych Neil Roach
January 23, 2021 18:00 - 1 hour - 42.7 MBThis is a fantastic episode where we have Neil Roach who is a fantastic and incredibly experienced sports psych. We talk about strategies for dealing with life after lockdown as a player and a coach, managing your players and even more gems. Such a good episode and something for everyone in there! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
The101Show: The battle of the housemates and return to international hockey!
January 23, 2021 18:00 - 30 minutes - 21.3 MBIn this episode we have Izzy Petter and Lizzie Neal join us (Tess Howards Housemates and GB stars) and we see which house mate has the best hockey knowledge! We also chat about what its been like returning to training and looking forward to playing hockey again as an international athlete. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
The101Show: We get locked down but we get up again!
January 23, 2021 18:00 - 31 minutes - 22 MBSharing our favourite content and places for people to make gains over lockdown 3.0! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
The101Show: Bring on 2021
January 23, 2021 18:00 - 42 minutes - 29.2 MBLooking ahead to 2021! We discuss underrated players and more in our festive episode. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
The101Show - 2020 wasn't all bad?!
December 15, 2020 07:00 - 39 minutes - 27.3 MBWelcome to the 101Show! This is where Tess Howard, Andrew Gibson & Mike Irving host a weekly hockey show where spend some time just Talking Hockey. On this weeks show we discuss our highlights from 2020, some underrated players who we feel are ones to watch and also a quick highlight of 101Week! Enjoy the show! Hosted on Acast. See acast.com/privacy for more information.
EP//16: Social media in coaching w. HockeyToday.cc
July 03, 2020 13:00 - 53 minutes - 36.9 MBIn this episode I had a great chat with Ernst Baart and the guys from HockeyToday.cc about all things social media and how coaches use it and can maximise this. The episode was hosted by HockeyToday.cc and I was lucky enough to be the guest on their show! Was cool to be on the other side of the questions this week. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP//15: Managing game day as a coach and player w.Jason Butcher
June 11, 2020 10:00 - 1 hour - 45.9 MBIn this episode I have the great pleasure of talking with Jason Butcher about how to make gains for game day. We talk about how to manage half time, pre match rituals and are they needed as well as how your culture will define what you do. Great episode with some big take aways! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP//14: What makes a great Striker w.Pholo
June 03, 2020 10:00 - 52 minutes - 36.2 MBIn this episode I have a greta chat with Pholo about her transition from player to coach to educator and also what her thoughts are on what makes a top striker! Lots fo fun and some great bits of information there for players and coaches! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP//13: Tips for young athlete development w.Jimmy Culnane
May 28, 2020 14:00 - 40 minutes - 27.6 MBIn this episode I get to chat to Jimmy Culnane who works for Surbiton HC and is an England Hockey U18 boys assistant coach. We have a great chat about tips to do well in trials, raising the ceiling for your players and more! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP//13 Tips for young athlete development w.Jimmy Culnane
May 28, 2020 14:00 - 40 minutes - 27.6 MBIn this episode I get to chat to Jimmy Culnane who works for Surbiton HC and is an England Hockey U18 boys assistant coach. We have a great chat about tips to do well in trials, raising the ceiling for your players and more! Enjoy!
EP//11: Becoming a senior international athlete w.Tess Howard
May 22, 2020 14:00 - 47 minutes - 32.7 MBIn this episode I get to chat to young up and coming GB athlete Tess Howard! We talk about what its like to transition to senior hockey, first few caps, dealing with injury and also her work with the amazing Women's Sport Trust. Lots of fun in this episode and some nice little bits of information for everyone! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP//12: strength and conditioning for young athletes w. Locker27
May 22, 2020 14:00 - 50 minutes - 35 MBIn this episode I get to chat to Joe Williams from Locker27 who specialise in athlete development. Some great tips and advice for not only young athletes, but anyone who wants to make physical gains in their sport. Thanks Joe for a great podcast and I'm looking forward to hearing how people got on with the advice! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP10: Behind the team - Performance Analysis w. Amber Luzar & Emma Bird
May 04, 2020 11:00 - 36 minutes - 24.9 MBI. this episode I get to talk with GB Hockey Analysts Amber Luzar & Emma Bird about all things data in sport! Really interesting to hear about how they help teams in elite sport by using data and analysis as well as how they became analysts. Loads of goo stuff for those that maybe want to be an analyst but also some tips for coaches and players in there too. Enjoy!
EP//10: Behind the team - Performance Analysis w. Amber Luzar & Emma Bird
May 04, 2020 11:00 - 36 minutes - 24.9 MBI. this episode I get to talk with GB Hockey Analysts Amber Luzar & Emma Bird about all things data in sport! Really interesting to hear about how they help teams in elite sport by using data and analysis as well as how they became analysts. Loads of goo stuff for those that maybe want to be an analyst but also some tips for coaches and players in there too. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP09: Do ex players make good coaches? w. Darren Cheesman
April 07, 2020 08:00 - 28 minutes - 19.6 MBReally insightful episode where I get a chance to talk with Belgium Honour division coach and ex Great Britain player Darren Cheesman about the pros and cons of ex international players transitioning to coaches. This is a hot topic and it was good to get some honest views and opinions from Darren. Enjoy!
EP//09: Do ex players make good coaches? w. Darren Cheesman
April 07, 2020 08:00 - 28 minutes - 19.6 MBReally insightful episode where I get a chance to talk with Belgium Honour division coach and ex Great Britain player Darren Cheesman about the pros and cons of ex international players transitioning to coaches. This is a hot topic and it was good to get some honest views and opinions from Darren. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP//08: Athlete Support and lockdown w. Rose Thomas
April 01, 2020 10:00 - 28 minutes - 19.9 MBIn this episode I get a chance to chat to Hockey Wales Goalkeeper, Rose Thomas. Had a great chat talking about life as an athlete when not on a full time programme having to balance life, work and hockey. We also talk about dealing with life as an athlete during lockdown and how the support structures around athletes have made a huge difference. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP08: Athlete Support and lockdown w. Rose Thomas
April 01, 2020 10:00 - 28 minutes - 19.9 MBIn this episode I get a chance to chat to Hockey Wales Goalkeeper, Rose Thomas. Had a great chat talking about life as an athlete when not on a full time programme having to balance life, work and hockey. We also talk about dealing with life as an athlete during lockdown and how the support structures around athletes have made a huge difference. Enjoy!
EP07: Advice for young athletes w. Holly Hunt & Tim Nurse
March 29, 2020 14:00 - 22 minutes - 15.7 MBIn this episode I get a chance to talk to Holly Hunt and Tim Nurse who are both involved in the GB Hockey development programme. There is some great pieces of advice for young hockey players in here! Enjoy!
EP//07: Advice for young athletes w. Holly Hunt & Tim Nurse
March 29, 2020 14:00 - 22 minutes - 15.7 MBIn this episode I get a chance to talk to Holly Hunt and Tim Nurse who are both involved in the GB Hockey development programme. There is some great pieces of advice for young hockey players in here! Enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP//06: Q&A time!
March 24, 2020 10:00 - 11 minutes - 8.24 MBIn this episode I answer YOUR questions on all things hockey! Some great questions and some valuable insights for coaches and players. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP//06: Q&A time!
March 24, 2020 10:00 - 11 minutes - 8.24 MBIn this episode I answer YOUR questions on all things hockey! Some great questions and some valuable insights for coaches and players. Enjoy!
EP//05: Hockey in Europe, clubs and injuries w.Brendan Creed
February 28, 2020 09:00 - 29 minutes - 20.6 MBIn this episode with GB hockey star Brendan Creed about his current injury rehab, playing hockey abroad and his views on club hockey in the UK. This was a lot of fun to record and learn so much about what Brendan is going through with his ACL rehab as well as some really honest opinions on club hockey. So much value here for players and for those that run clubs, enjoy! Hosted on Acast. See acast.com/privacy for more information.
EP//04: Hockey, injuries and mental health w. Sam Ward
February 21, 2020 09:00 - 27 minutes - 18.9 MBIn this episode I have the pleasure of talking with GB hockey olympian Sam Ward. We discuss his journey to becoming and international hockey player, his injury which he sustained at the olympic qualifiers and lots more! This is a great episode with some very honest thoughts and insights into life as an athlete who si dealing with a serious injury. Thank you so much to Sam for spending the time with us and good luck on your recovery! Hosted on Acast. See acast.com/privacy for more infor...
EP//03: life as an International athlete w.Ollie Willars
February 14, 2020 09:00 - 28 minutes - 19.7 MBIn this episode I get the chance to talk to GB and England Hockey player Ollie Willars about his journey to becoming a senior international athlete. We also discuss his tips for those aspiring to become an international athlete and dealing with the highs and lows of sport. Really enjoyed talking with Ollie and think that there are some great bits of advice for any young athlete wanting to grow and improve through tough times in sport. Hosted on Acast. See acast.com/privacy for more inf...
EP//03 life as an International athlete
February 14, 2020 09:00 - 28 minutes - 19.7 MBIn this episode I get the chance to talk to GB and England Hockey player Ollie Willars about his journey to becoming a senior international athlete. We also discuss his tips for those aspiring to become an international athlete and dealing with the highs and lows of sport. Really enjoyed talking with Ollie and think that there are some great bits of advice for any young athlete wanting to grow and improve through tough times in sport.
EP//02: All things Productivity and Marketing w. Yellow Tuxedo
February 07, 2020 09:00 - 27 minutes - 19.2 MBIn episode 02 I am talking with Emily and Alan Braithwait who own Yellow Tuxedo and other businesses. In this episode we discuss tips on branding and marketing and well as some social media tip for small businesses and independent coaches. This episode was a lot of fun and we feel we also provide some real value to those looking to grow and expand their social media profile. Hosted on Acast. See acast.com/privacy for more information.
EP//02 - All things Productivity and Marketing w. Yellow Tuxedo
February 07, 2020 09:00 - 27 minutes - 19.2 MBIn episode 02 I am talking with Emily and Alan Braithwait who own Yellow Tuxedo and other businesses. In this episode we discuss tips on branding and marketing and well as some social media tip for small businesses and independent coaches. This episode was a lot of fun and we feel we also provide some real value to those looking to grow and expand their social media profile.
EP//01 - All things goalkeeping w. Tom Millington.
January 31, 2020 09:00 - 29 minutes - 20.3 MBIn this episode we are talking with Tom Millington who is the owner of Fortitude Goalkeeping. We chat about his tips and hints to grow and develop as a goalkeeper, how fortitude started and where he feels goalkeeping is going. Great to chat with Tom to hear his thoughts on all things hockey goalkeeping!
EP//01: All things goalkeeping w. Tom Millington.
January 31, 2020 09:00 - 29 minutes - 20.3 MBIn this episode we are talking with Tom Millington who is the owner of Fortitude Goalkeeping. We chat about his tips and hints to grow and develop as a goalkeeper, how fortitude started and where he feels goalkeeping is going. Great to chat with Tom to hear his thoughts on all things hockey goalkeeping! Hosted on Acast. See acast.com/privacy for more information.
EP//01: All things goalkeeping w. Tom Millington.
January 31, 2020 09:00 - 29 minutes - 20.3 MBIn this episode we are talking with Tom Millington who is the owner of Fortitude Goalkeeping. We chat about his tips and hints to grow and develop as a goalkeeper, how fortitude started and where he feels goalkeeping is going. Great to chat with Tom to hear his thoughts on all things hockey goalkeeping!