SST_64: Love over Fear Part 2 How to face our fears with your host Anna Willard
Spirituality of Strength Training
English - September 29, 2019 19:23 - 10 minutes - 10.1 MB - ★★★★★ - 29 ratingsMental Health Health & Fitness Religion & Spirituality chakras ancienthealing annawillard body empowermentcoach health kettlebell spirit spirituality spiritualleader Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SST_63: Love over Fear is FALSE with your host Anna Willard
"We fear the pain within our weakness" ~ Anna Willard
Todays Short Sweet Solo Episode Anna Willard talks about how to overcome our fear, how to deal with the pain it brings and the difference when we face our fears and weaknesses vs when we continually train our strengths.
When continually train our strengths, we develop rigidity, limitations, and boxed perspective. When we face fears and train weakness we develop resilience, openness, and true strength. Side Note this Pain is usually the pain of a healthy transformation - listen to understand what Anna Willard is referring to
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Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.
To train with Anna Willard with Kettlebells head to www.annawillard.com
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