SST_57: Holy Water the power of water healing our mind, body, freeing our playful spirit with your host Anna Willard
Spirituality of Strength Training
English - July 21, 2019 16:10 - 26 minutes - 32.8 MB - ★★★★★ - 29 ratingsMental Health Health & Fitness Religion & Spirituality chakras ancienthealing annawillard body empowermentcoach health kettlebell spirit spirituality spiritualleader Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
ENJOY THIS SHORT SWEET SOLO EPISODE WITH ANNA WILLARD!
She shares how she has been feeling a fish out of water since she has not been water skiing for 3 years. Now returning to the water this time on a surfboard, she thrilled to share with you the health benefits of being in and around bodies of water.
Within this episode you will learn how magical water can be for our soul and heal our mind giving us the freedom to simply play and enjoy the beauty of nature. As you listen you will also here how she sees the interconnection of the spirituality of water as she touches on these three concepts:
How water can help those who suffer with PTSD How water can spark creativity, awe and wonder How water can be a hug from mother earth
Books mentioned: Blue Mind, and The Universal Christ
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Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.
To train with Anna Willard with Kettlebells head to www.annawillard.com
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