EP007: Strength to Let Go and allow Brokenness for Divine Connection

Spirituality of Strength Training

English - August 05, 2018 12:00 - 12 minutes - 15.3 MB - ★★★★★ - 29 ratings
Mental Health Health & Fitness Religion & Spirituality chakras ancienthealing annawillard body empowermentcoach health kettlebell spirit spirituality spiritualleader Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP006: Defining Hope in the midst of Darkness and Courage to Heal with Dr. Derek McNeil

Next Episode: EP008: The Spunky Spirit of Camy Kennedy a Self-Love and Success Coach

Enjoy this Short Episode with your host Anna Willard as she guides you to the beauty of brokenness.

You will learn three important steps to let go of anything that does not server your full health.

Say it out load Cry it out Become Open

Empower yourself to your true health by letting go. Letting go could be from gossip, to coffee, to toxic relationships.

Allow the brokenness of trauma to cleanse our mind, body and soul through painful tears giving us a fresh perspective to a deep divine connection ~ Anna Willard

For more inspiration check out her book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.

Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.

To train with Anna Willard with Kettlebells head to www.annawillard.com