EP005: Allowing the Spirit to Lead the Mind and the Body with your host Anna Willard

Spirituality of Strength Training

English - July 22, 2018 12:00 - 6 minutes - 9.63 MB - ★★★★★ - 29 ratings
Mental Health Health & Fitness Religion & Spirituality chakras ancienthealing annawillard body empowermentcoach health kettlebell spirit spirituality spiritualleader Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP004: School Shooting and the Strength to move forward with Kenny Davis

Next Episode: EP006: Defining Hope in the midst of Darkness and Courage to Heal with Dr. Derek McNeil

Enjoy this short episode with your host, Anna Willard!

She guides you to step into a power that is beyond measure by listening and allowing the spirit to lead.

From her experience of being guided to the Kettlebell she shares how we all can be lead by the spirit to our deepest desires with these three simple awareness cues:

Awe and Wonder Captivation by the beauty Energized you

For more information about the story Anna shares you can read the full story in her book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.

Thank you joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.

To train with Anna Willard with Kettlebell head to www.annawillard.com

BONUS: Learn the Turkish GET UP here