Spirituality Beckoning #4 - How and Why to Meditate + A Guided Meditation
Our Spiritual Life
English - January 11, 2020 17:00 - 37 minutes - 25.6 MBSpirituality Religion & Spirituality Education Self-Improvement spiritual spirituality spiritual growth oneness wholeness living consciously higher consciousness awakening raymond posch spiritual life coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you understand the difference between mind and spirit? This episode discusses why it is important to understand body, mind, and spirit and the basic relationships between them. When you know that you are pure being (consciousness) and your mind is a tool, you can begin to see the need to quiet the mind and return to your being state. Then Raymond Posch describes two simple meditations that beginning meditators can learn and use with little effort. The last 15 minutes are devoted to a guided meditation that includes contemplation of "spiritual knowing", and it strengthens your connection to the Infinite Intelligence and in feeling its presence and the sense of spiritual knowing it gives you.
See the transcript for this episode on SpiritualIndiesOnly.com, and download episode audio, transcript, and show notes. Also for this there are 2 downloadable bonus audios. You can learn more about me at RaymondPosch.com.
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