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In this episode of the podcast Caleb talks with Darlene Dearen. Darlene is the owner of Radiant Hot Yoga (radianthotyoga.com) in Newport Beach California. In this conversation Darlene demystifies Yoga and shares how it has transformed her life. Darlene has gone through some extremely difficult times in her past and she credits Yoga with helping her heal and making her who she is today. As she says, "We hold issues in our tissues", and the practice of Yoga is a powerful practice that catalyzes healing & growth, not only physically, but mentally, emotionally and spiritually too!

Darlene has also joined the Spirit Farm Team as one of our contributors to lead weekly workouts for the Spirit Farm Membership Community. Go to: THESPIRITFARM.COM to see all Spirit Farm has to offer and how to sign up for membership. Invest in your holistic growth today!