Bonus Interview + Guided meditation: Cindy Helton
Spirit Farm Podcast
English - December 12, 2018 05:58 - 24 minutes - 37.6 MB - ★★★★★ - 148 ratingsChristianity Religion & Spirituality Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Interview: Justin Helton
Next Episode: Interview: CJ Casciotta- Tap into your inner weird kid
Cindy Helton shares about her journey of joy and hardship and how stress and health issues led her to find the beauty of silence and solitude. She also leads us through a simple meditation exercise that reminds us to enjoy God by taking a moment to be still.