Betsy Opyt

In this episode Caleb talks with Betsy Opyt. Betsy is a registered dietician and integrative functional nutrition specialist. From the age of 13 Betsy knew she wanted to work in nutrition to help people live their healthiest lives. Betsy's own life has been filled with adventure and rich experiences from being an aerialist in the circus and a collegiate gymnast, to becoming Miss Indiana and competing in the MIss America Pageant. Betsy is also a successful entrepreneur who created a nationally distributed nut butter called 'Betsy's Best'. In this conversation Betsy talks about her impassioned philosophy that wholistic health is about the integration of the body, mind and spirit. Betsy also gives some very practical and simple advice about how you can shift your diet to increase your immunity to diseases and start experiencing better health today!

To connect with Betsy:

healthyconceptsconsulting.com

Facebook: @healthyconceptsconsulting

Instagram: @purelybetsy

For all things Spirit Farm go to: thespiritfarm.com