Ep #57 - How I Started (and how it's going)
The Les Spellman Podcast
English - July 27, 2021 16:38 - 8 minutes - 6.7 MB - ★★★★★ - 18 ratingsHealth & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #56 - How To Quantify Speed l Pt 4 (Q&A)
Next Episode: Ep #58 - How To Measure Acceleration l Pt 1
In today's episode, I talk about how I started in this space and where it has led me over the last 14 years. It has been a journey.
Below is the system we have built over all these years.
How To Build A Speed Training System: https://train.lesspellman.com/speedsystem
Have a question you'd like answered? Send me a DM on Twitter or Instagram!