Ep #37 - Load Monitoring With Google Sheets

The Les Spellman Podcast

English - May 13, 2021 14:02 - 5 minutes - 4.8 MB - ★★★★★ - 18 ratings
Health & Fitness Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep #36 - Programming: Full Week Walkthrough

Next Episode: Ep #38 - The Importance of Dribbles

In this episode of Speed Talks with Les Spellman, I walk through our process of inputting data to monitor each of our athletes.

This audio was taken from an internal meeting that happened in January. If you'd like to see more of my content, make sure to check out the latest YouTube video on the "A Series" below.

Sprinting Techniques: 6 Essential Drills - https://youtu.be/_5FdCoTg9ag

Have questions you'd like answered? Send me a DM on Twitter or Instagram!

Interested in other Spellman Performance offerings? Check out the links below!

FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s...

EDUCATION OFFERING:

Speed Pillars: https://lesspellman.podia.com/speed-p...

TRAINING OFFERINGS:

[NEW] Summer Camps: https://train.lesspellman.com/summers...

[NEW] Training Sessions: https://train.lesspellman.com/summers...

Speed Code: https://online.pjfperformance.net/use...

JOIN OUR SPEED MISSION:

Instagram: https://www.instagram.com/spellmanper...

YouTube: https://www.youtube.com/channel/UCeD6...

Twitter: https://twitter.com/les7spellman?ref_...

Website: https://www.lesspellman.com/