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The Role of Resilience in the Face of COVID-19 with Ann Masten, PhD
Speaking of Psychology
English - April 22, 2020 10:30 - 32 minutes - 45.5 MB - ★★★★★ - 704 ratingsLife Sciences Science Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The COVID-19 pandemic is putting new and unforeseen pressures on all of us. Whether it’s trying to telework while the kids are screaming in another room or dealing with the loss of a job, this new normal is taxing our inner resources. Dr. Ann Masten, a professor in the Institute of Child Development at the University of Minnesota, has spent more than 40 years studying human resilience. She offers insights and tips on how to tap your inner resilience and build it in your own family.