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The Holiday Blues, with Elaine Rodino, PhD
Speaking of Psychology
English - November 24, 2020 11:15 - 17 minutes - 24.3 MB - ★★★★★ - 704 ratingsLife Sciences Science Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Does Diversity Training Work? With Calvin Lai, PhD
For many people, the holiday season can be a time of stress rather than joy even in the best of times. And this year, of course, the holidays will be different for everyone, as the coronavirus pandemic forces us to forgo holiday gatherings and family visits. Elaine Rodino, PhD, discusses the "holiday blues" and how to get through the season, this year and every year.
Links
Music
"A Christmas Tale" by lena_orsa courtesy of freesound.org
Sponsor
APA 2020 Virtual