The Dark Side of Screen Time (SOP81)
Speaking of Psychology
English - May 22, 2019 10:30 - 27 minutes - 25.2 MB - ★★★★★ - 704 ratingsLife Sciences Science Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Anxiety and Teen Girls (SOP80)
Americans spend nearly half of the day interacting with screens of all kinds -- smartphones, televisions and computers, according to a recent Nielsen report. While these technologies have made our lives better in many ways, it is easier than ever to become addicted to screens. Guest Adam Alter, PhD, author of "Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked" discusses the dark side of screen time and how our devices are affecting our well-being and happiness.
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