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Sober Curious? with Katie Witkiewitz, PhD
Speaking of Psychology
English - February 26, 2020 11:30 - 42 minutes - 39 MB - ★★★★★ - 704 ratingsLife Sciences Science Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What to Do When You've Been Ghosted with Jennice Vilhauer, PhD
Drinking is ubiquitous in American culture today. It’s hard to go out and not see people imbibing. In the midst of all this booze, there is a burgeoning movement in the opposite direction: Sobriety is having a moment in the spotlight. For the sober-curious crowd, this can mean taking a break from alcohol for a set period or it can mean quitting altogether.
Either way, according to addiction researcher and psychologist Katie Witkiewitz, PhD, stopping drinking even for a short period can be beneficial because it allows us time to explore our relationship with alcohol with a clear head.
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