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How to Keep Anger from Getting the Best of You with Howard Kassinove, PhD, and Raymond “Chip” Tafrate, PhD
Speaking of Psychology
English - March 23, 2022 10:30 - 42 minutes - 58.4 MB - ★★★★★ - 704 ratingsLife Sciences Science Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why psychopathy is more common than you think, with Abigail Marsh, PhD
Anger is a normal human emotion, a natural reaction when you feel that something or someone has done you wrong. But anger can also turn violent and dangerous, can ruin relationships and can interfere with our health and happiness. Howard Kassinove, PhD, of Hofstra University, and Raymond “Chip” Tafrate, PhD, of Central Connecticut State University, discuss the difference between healthy and harmful anger, strategies to cope with anger, and why “primal screams,” rage rooms and other forms of anger catharsis can do more harm than good.
Links
Howard Kassinove, PhD
Raymond “Chip” Tafrate, PhD
APA Psychology Topics - Anger
Speaking of Psychology Home Page