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64. Keto ice cream and paleo cookies
Speaking of Hungry
English - June 02, 2021 09:30 - 27 minutes - 24.8 MB - ★★★★★ - 21 ratingsHealth & Fitness bodypositive nutrition antidiet intuitiveeating nondiet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
My usual grocery shopping and browsing through the ice cream aisle inspired this week's episode!
I share my thoughts about "diet" foods such as keto and paleo versions of "forbidden" foods. Why do they exist? Why are people buying them? Do they help us build a healthy relationship with all foods?
Listen to this week's episode if you're curious about whether "diet" foods do or don't help us in the long run.
I also tie in a random thought about six-pack abs, why we all salivate over them, and if we all really know the story behind a six-pack.
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