11: Body Positivity and the Fitness World with Jenna Jozefowski
Speaking of Hungry
English - July 16, 2019 11:00 - 43 minutes - 59.4 MB - ★★★★★ - 21 ratingsHealth & Fitness bodypositive nutrition antidiet intuitiveeating nondiet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I am thrilled to chat with Jenna Jozefowski, a body-positive, weight inclusive personal trainer. Jenna gives active women a tough love transformation to their approach to fitness. As a semi-retired professional dancer, Jenna first discovered yoga as a cross-training tool and has been teaching and coaching for over a decade. She’s an E-RYT 200 & Yoga For All Teacher, NASM Certified Personal Trainer, and StrongFirst SFG1 Kettlebell Instructor. Jenna is a Body Positive Fitness Alliance Affiliated Professional and believes that “fit” looks different on everybody. Learn how to work with Jenna and read her blog at itsjennaj.com. You can connect with her on Instagram, Facebook, and Twitter or by emailing her at [email protected].
In this episode Jenna mentions the following websites to find body positive fitness professionals and find workout clothes inclusive of ALL sizes: