On this episode, Paul is joined by first-time guest Katy Viguier. The pair talk around the subject that Paul has begun focusing on of late: soulful leadership and what it means to Katy.


KEY TAKEAWAYS

I was a single mum for 10 years in a country with no family here, working two jobs. It was very challenging, I couldn’t think of myself, my children came first, they were the reason I woke up, went to work, everything was for them. I gave love and passion to them that I didn’t have for myself, the one thing I did keep hold of for myself was self-respect. 
We all struggle in life, but there’s always a reason for why people do and feel things. You have to understand your deeper self. Learning and self-discovery never stops until our last breath. The beauty of it is that you can start at any age
As soulful leaders, we all want to help and make the planet a better place, if you meet somebody you want to leave them feeling better about themselves. Do something every day or every week that makes you happy to live by your values.
We tend to think of vulnerability as a weakness. For years I wouldn’t talk to people about my life or my inner thoughts, even with my best friends as a teenager. You worry that you’re going to get hurt or be judged. You have to find a person that you feel comfortable enough with to be vulnerable. It's not always an easy place to be, you feel very exposed when you’re being vulnerable, but there is healing in vulnerability.

BEST MOMENTS


‘I’ve always given more to other people than I have myself.’


‘I’ve done the best with what I’ve had for my children. Talking to them during the last couple of years I know now I’ve done more than enough and they’re very well-balanced people who are doing very well.’


‘Happiness is different for different people. For me, it’s feeling content in your life and at peace and leading your life with intention.’


‘Love definitely keeps my world going. I probably wouldn’t be here without my children, their love kept me going, and without self love I wouldn’t have found the inner peace I have now.’


VALUABLE RESOURCES

Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272

Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679

Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679
Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
World Game-Changers Group

ABOUT THE GUEST


Katy was born in Switzerland, raised in France and now lives in the south-west of England with her husband-to-be Drew, and her two wonderful sons Thomas and Alex, who are now young men – they are both her pride and joy. She is hugely passionate about everything that is health & wellness and learning about self-care. As a single mum for over 10 years – something that was not on the agenda – Katy still considers herself a work-in-progress…but who isn’t?


With her boys growing up and being more independent, Katy started to revalue her life and recently embarked on a healing journey from past traumatic experiences, as well as learning and taking time on improving herself in all aspects of life.


Katy is a great believer that life is about learning from our own experiences and growing from them to become the best version of ourselves. Through this transformation, she is hoping to inspire, motivate, inform and especially help people on the way.


She is currently training to be a life coach and on the back of this, enrolled in a health coaching & nutritional therapy course, at the age of 49.


In the words of Mel Robbins: ‘You can reinvent yourself whenever you want’ 


ABOUT THE HOST


Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.


From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.


Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:


Contributing Significantly To World Peace…


He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.  


This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.


Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.


CONTACT METHODS


Tel: +44 (0) 7958 042 155


E-mail: [email protected]


Web: https://www.Paul-Lowe.com


Web: https://www.worldgamechangers.org/


Facebook: https://www.facebook.com/IamPaulLowe/


LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/