Reclaim Your Power... Be SASSY! - Paul D. Lowe & Natasha Evans
World Game-Changers
English - August 02, 2021 23:00 - 36 minutes - 33 MBBusiness Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Paul is joined by Natasha Evans to discuss the word SASSY, which is this case means ‘Sculpt A Stronger Sexier You’, a programme aimed at women predominantly over the age of 40, mum’s that have put themselves second and not given themselves the time or love that they need. Over 10 weeks, Natasha coaches them to regain their sassy, not just how they look, but the mindset too.
KEY TAKEAWAYS
The programme is not about attracting the opposite sex, but to feel better about yourself and in yourself.
When you have children everything you do is for them and you do tend to put yourself at the back of the queue and you’ll find yourself more depleted and less able to support and help if you aren’t feeling energised.
Lead by example as an individual and a parent, be yourself because no one else can be better you than you and we’re all imperfectly perfect.
Don’t worry about what other people think about you, it’s none of your business. You can’t be everyone’s cup of tea, but you could be someone’s shot of whiskey.
BEST MOMENTS
‘No one knows better how to deal with something than if you’ve overcome it yourself.’
‘People need to drink from your saucer, not your cup.’
‘For us to be able to be of benefit to others, sometimes we have to take a step back.’
‘You never stop leaning in life.’
VALUABLE RESOURCES
Paul’s Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272
Paul’s Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272
Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679
Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679
Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon)
World Game-Changers Group
ABOUT THE GUEST
From middle-aged Mum and fair-weather runner, to Fitness & Pilates Instructor, Personal Trainer, Leader in Running Fitness (LiRF), Online Mind Body Transformation Coach, Podcast host, and creator of the SASSY10 program.
Natasha helps Menopausal Mums get fitter and increase confidence without stepping in a gym to regain their S.A.S.S.Y. #SculptAStrongerSexierYou.
ABOUT THE HOST
Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life.
From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence.
Along with his empathetic and dedicated team of world-class coaches and mentors, Paul’s purpose is deeply transformational:
Developing World Game-Changers…
He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.
This has been built on a long and distinguished history of heart-centred coaching and mentoring. He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide.
Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising.
CONTACT METHODS
Tel: +44 (0) 7958 042 155
E-mail: [email protected]
Web: https://www.Paul-Lowe.com
Web: https://www.worldgamechangers.org/
Facebook: https://www.facebook.com/IamPaulLowe/