How Your Mind Determines Your Health - Elaine Godley

How much of our health is linked to our mind?

Is it possible to achieve a healthy body through a healthy attitude? Elaine Godley joins Paul this week to talk about the link that she believes exists between the two, and how being mentally healthy can positively affect our physical health.

ABOUT THE GUEST  

Elaine Godley

Elaine Godley is a Master Wellness Coach; she founded her first business around the age of 22 and it grew to nearly £2M turnover very quickly.  Despite many mistakes, the business made lots of money, enabling Elaine to enjoy an incredible lifestyle and employ lots of people.

She has also achieved an MBA in Legal Practice; but on a more personal level, suffered domestic abuse, divorced, became a single mother and homeless, moved several times, remarried and had another child, and lots more besides.  Imagine the stress?

Elaine really understands how stress impacts all of us – to a greater or lesser extent at some time in our lives – and how managing our stress levels is another key to being successful in life.

CONTACT  

www.Perfect-Health.co.uk

ABOUT THE HOST 

Something that’s never been attached to Paul is the label ‘normal’ – for which he is immensely proud.  He definitely subscribes to being one of those mentioned – in the Steve Jobs quote: 

“Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes... the ones who see things differently -- they're not fond of rules... You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things... they push the human race forward, and while some may see them as the crazy ones, we see genius, because the ones who are crazy enough to think that they can change the world, are the ones who do.” 

Paul Lowe is the founder of PaulLoweHEARTS – which has a three-fold purpose.  

Firstly, to help you make the transition from pain to the purpose; secondly, to get your inspirational messages and stories out into the world and thirdly, to support charitable organisations in their development & fund-raising. 

We achieve this by: 

Delivering our empowering Mindset For Success programmes 

Sharing your true-life inspirational messages and stories through our Mastering Life Podcast and our Speaking From Our HEARTS book series 
Utilising our significant charitable knowledge and experience. 

Find Your Purpose – Make  A Difference!

Paul is totally committed to his HEARTS brand vision (an acronym) of: 

‘Helping Everyone Achieve Results Towards Success’. 

He has a long and distinguished track record of raising significant funds for a multitude of good causes; positively changing the lives of many disadvantaged children within the UK and globally – drawing on his colourful and wide-ranging life's experiences to help others do the same and achieve success in the game of life. 

“Remember! Mastering Life Starts, By Speaking From Our HEARTS” 

CONTACT METHOD 

[email protected] 
http://www.paullowehearts.com/ 
https://twitter.com/PaulLoweHEARTS 
https://www.instagram.com/paullowehearts/ 
https://www.facebook.com/PaulLoweHEARTS/ 
https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA