53. 5 Things You Need to Know | #MentalHealthAwareness Month Series [Part 2]

For this episode, we address 5 things you need to know about #MentalHealthAwareness. This is part two of our 4-part series every Friday for this Month! Really hoping that this episode provides added value. To help you recognize and be more aware of how treating people can affect them long term.  you are able to take away some value from this episode. If you liked it, love it or hated it, send us a DM and let us know your thoughts.

Psychology Today Article

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Podcast Honorable Mentions: 

Black Girl In Om Podcast: #37 : Let’s Get Loved Up with Koya Webb : Koya Webb shared her journey from being a college athlete to transitioning Affirm: By Redefine Enough: EP 02 Self Care Soul Work for Survival: Davia and Tashira take a deeper dive providing not only resources but also insights on self-care and to unlearn and reeducate ourselves around this topic.  

 

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