Introspection and Evolution with Liana Martinez

Libby shares the mic with yoga teacher, speech pathologist, and aspiring chef Liana Martinez. Throughout this episode we experience Liana's journey into health and wellness and discover how times of hardship bring about introspection and evolution. Liana explains the rush of emotions that inspired her to become a teacher and outlines the steps we can take to create true connection with our students. A few simple questions lead Liana to dedicating her life to chasing connection and meaning: Who are we? What are we looking for in life? How will dropping our preconceived notions allow us to grow into our fullest selves?