Speak LOUD
316 episodes - English - Latest episode: 9 months ago - ★★★★★ - 52 ratingsBorn and raised in Salt Lake City, Tiffany has made it her mission create real change, one person at a time; this was the premise for her podcast, ‘Speak Loud’. The objective of ‘Speak Loud’ was to create a platform that supports anyone that is currently suffering abuse in their life. The podcast consists of stories told by previous victims of abuse, that will showcase their triumph and provide hope and encouragement through the stories shared.The host, Tiffany, has experienced a lot during her life. With experiences like being emancipated at age 15 – the second case in the state of Utah for a child of age 15 to become legally emancipated from their parents, due to abuse – to working 3 jobs to support herself and her education, and being torch bearer of the 2020 Olympics, among many more achievements, Tiffany recounts her stories and experiences to help victims of abuse.Tiffany also founded S.H.A.R.E; an advocacy group for students by students who have experienced abuse. Tiffany and the S.H.A.R.E team were able to grow the advocacy group into a 501c3 non-profit – a huge accomplishment.‘Speak Loud’ has already grown rapidly and created a close-knit community. Being so early in its creation, the accomplishments already achieved by ‘Speak Loud’ shows a positive future for the podcast.Tiffany is also in the process of releasing her first book and autobiography, ‘The Throw Away Girl’, which is expected to release soon.Her motto is “It’s the START that STOPS you” – a line that sums up ‘Speak Loud’ and Tiffany’s mission to help victims of abuse.
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Episodes
Beautifully Broken with host TIFFANY BARNES
October 02, 2020 06:00 - 45 minutes - 31.2 MBTriumph—Inspire—Change, because the cycle ends with you. No matter how large your flame inside, whether a spark or a wildfire, resilience comes from destroying the lie that you are simply a victim of your circumstance. After escaping abuse and being legally emancipated at 15, Tiffany Barnes founded S.H.A.R.E. to help others take a stand against abuse in their lives. Journeying through her past, Tiffany shares her own story of abuse, defeating the darkness, and inspiring others to be the chan...
EP #22 Beautifully Broken with host TIFFANY BARNES
October 02, 2020 06:00 - 45 minutes - 31.2 MBTriumph—Inspire—Change, because the cycle ends with you. No matter how large your flame inside, whether a spark or a wildfire, resilience comes from destroying the lie that you are simply a victim of your circumstance. After escaping abuse and being legally emancipated at 15, Tiffany Barnes founded S.H.A.R.E. to help others take a stand against abuse in their lives. Journeying through her past, Tiffany shares her own story of abuse, defeating the darkness, and inspiring others to be the chan...
How to Identify When You're Being Manipulated with RYAN BREIVIK
September 28, 2020 06:00 - 38 minutes - 26.4 MBManipulation assumes no gender… and neither does vulnerability. Here to talk about the power of standing up for yourself and stepping away from the victim mentality is Ryan Breivik. Ryan is the mastermind behind The Scarlet Letter D, a book about bouncing back and redefining yourself after divorce, which he created because he would have loved to have that knowledge back when he was going through his divorce. Ryan was married to a "narcopath", which is a combination of a narcissist and a soc...
How to Identify When You're Being Manipulated with RYAN BREIVIK
September 28, 2020 06:00 - 38 minutes - 26.4 MBManipulation assumes no gender… and neither does vulnerability. Here to talk about the power of standing up for yourself and stepping away from the victim mentality is Ryan Breivik. Ryan is the mastermind behind The Scarlet Letter D, a book about bouncing back and redefining yourself after divorce, which he created because he would have loved to have that knowledge back when he was going through his divorce. Ryan was married to a "narcopath", which is a combination of a narcissist and a soc...
EP #21 How to Identify When You're Being Manipulated with RYAN BREIVIK
September 28, 2020 06:00 - 38 minutes - 26.4 MBManipulation assumes no gender… and neither does vulnerability. Here to talk about the power of standing up for yourself and stepping away from the victim mentality is Ryan Breivik. Ryan is the mastermind behind The Scarlet Letter D, a book about bouncing back and redefining yourself after divorce, which he created because he would have loved to have that knowledge back when he was going through his divorce. Ryan was married to a "narcopath", which is a combination of a narcissist and a soc...
You are WORTHY with DENNIS CONCOBY
September 25, 2020 06:00 - 47 minutes - 32.6 MB1 in 6 men experience some form of abuse BEFORE the age of 18 years old. We don’t often hear men’s stories of abuse and overcoming abuse but I believe it’s crucial. Here to talk about discovering the power of his mind, embracing the wholeness in ourselves, and all things resentment is Dennis Concoby. Dennis was a family medicine doctor and is now a life transformation coach because he recognized the severity of mental illness in the world and felt the need to make a shift. Dennis was one o...
EP #20 You are WORTHY with DENNIS CONCOBY
September 25, 2020 06:00 - 47 minutes - 32.6 MB1 in 6 men experience some form of abuse BEFORE the age of 18 years old. We don’t often hear men’s stories of abuse and overcoming abuse but I believe it’s crucial. Here to talk about discovering the power of his mind, embracing the wholeness in ourselves, and all things resentment is Dennis Concoby. Dennis was a family medicine doctor and is now a life transformation coach because he recognized the severity of mental illness in the world and felt the need to make a shift. Dennis was one o...
You are WORTHY with DENNIS CONCOBY
September 25, 2020 06:00 - 47 minutes - 32.6 MB1 in 6 men experience some form of abuse BEFORE the age of 18 years old. We don’t often hear men’s stories of abuse and overcoming abuse but I believe it’s crucial. Here to talk about discovering the power of his mind, embracing the wholeness in ourselves, and all things resentment is Dennis Concoby. Dennis was a family medicine doctor and is now a life transformation coach because he recognized the severity of mental illness in the world and felt the need to make a shift. Dennis was one o...
Finding Your Way to Sexual Empowerment with BROOKE HEYM
September 21, 2020 06:00 - 48 minutes - 33.2 MBBrooke Heym is a mother, entrepreneur, sexual empowerment and intimacy coach, public speaker, musician, and a survivor of many forms of abuse. Brooke’s mission is to help people learn how to reestablish sexuality into a positive part of their life and begins by sharing with us how shame and creativity are often related. Brooke’s experience of sexual trauma began when she was 8 years old, with her stepfather. With the abuse lasting into her teenage years, she explains the fault that he place...
EP #19 Finding Your Way to Sexual Empowerment with BROOKE HEYM
September 21, 2020 06:00 - 48 minutes - 33.2 MBBrooke Heym is a mother, entrepreneur, sexual empowerment and intimacy coach, public speaker, musician, and a survivor of many forms of abuse. Brooke’s mission is to help people learn how to reestablish sexuality into a positive part of their life and begins by sharing with us how shame and creativity are often related. Brooke’s experience of sexual trauma began when she was 8 years old, with her stepfather. With the abuse lasting into her teenage years, she explains the fault that he place...
Finding Your Way to Sexual Empowerment with BROOKE HEYM
September 21, 2020 06:00 - 48 minutes - 33.2 MBBrooke Heym is a mother, entrepreneur, sexual empowerment and intimacy coach, public speaker, musician, and a survivor of many forms of abuse. Brooke’s mission is to help people learn how to reestablish sexuality into a positive part of their life and begins by sharing with us how shame and creativity are often related. Brooke’s experience of sexual trauma began when she was 8 years old, with her stepfather. With the abuse lasting into her teenage years, she explains the fault that he place...
EP #18 Speaking Out Against Abuse is MANLY with MR. TONY TAYLOR
September 11, 2020 06:00 - 51 minutes - 35.6 MBSo often, we think of abuse as something that only women can experience. Men’s abuse seems to be scoffed at and disregarded. However, men’s abuse is real, and it is happening far too often. Today I welcome Tony Taylor, a survivor abuse, to discuss the abuse her endured, how he found himself in an abusive environment, and how he was able to find freedom and resilience after abuse. Tony recounts the emotional, mental, and physical abuse he experienced as a child. He goes into how his abuse...
Speaking Out Against Abuse is MANLY with MR. TONY TAYLOR
September 11, 2020 06:00 - 51 minutes - 35.6 MBSo often, we think of abuse as something that only women can experience. Men’s abuse seems to be scoffed at and disregarded. However, men’s abuse is real, and it is happening far too often. Today I welcome Tony Taylor, a survivor abuse, to discuss the abuse her endured, how he found himself in an abusive environment, and how he was able to find freedom and resilience after abuse. Tony recounts the emotional, mental, and physical abuse he experienced as a child. He goes into how his abuse...
Speaking Out Against Abuse is MANLY with MR. TONY TAYLOR
September 11, 2020 06:00 - 51 minutes - 35.6 MBSo often, we think of abuse as something that only women can experience. Men’s abuse seems to be scoffed at and disregarded. However, men’s abuse is real, and it is happening far too often. Today I welcome Tony Taylor, a survivor abuse, to discuss the abuse her endured, how he found himself in an abusive environment, and how he was able to find freedom and resilience after abuse. Tony recounts the emotional, mental, and physical abuse he experienced as a child. He goes into how his abuse...
Being HEALED NOT HARDENED from Abuse with TAYLOR DOUGLAS
September 04, 2020 06:00 - 40 minutes - 27.8 MBFor survivors of abuse, it can be difficult to shift their mindset from victim to victor. So often, the trauma in the wake of abuse leaves open wounds that are salted by setting up camp in the “victim mentality”, rather than seeking healing. Taylor Doulas, an amazing mother, captivating speaker, retreat and event organizer, as well as personal development mentor and interpersonal influence mentor, joins me today to share her story. Taylor is a survivor of emotional abuse and she speaks int...
Being HEALED NOT HARDENED from Abuse with TAYLOR DOUGLAS
September 04, 2020 06:00 - 40 minutes - 27.8 MBFor survivors of abuse, it can be difficult to shift their mindset from victim to victor. So often, the trauma in the wake of abuse leaves open wounds that are salted by setting up camp in the “victim mentality”, rather than seeking healing. Taylor Doulas, an amazing mother, captivating speaker, retreat and event organizer, as well as personal development mentor and interpersonal influence mentor, joins me today to share her story. Taylor is a survivor of emotional abuse and she speaks int...
EP #17 Being HEALED NOT HARDENED from Abuse with TAYLOR DOUGLAS
September 04, 2020 06:00 - 40 minutes - 27.8 MBFor survivors of abuse, it can be difficult to shift their mindset from victim to victor. So often, the trauma in the wake of abuse leaves open wounds that are salted by setting up camp in the “victim mentality”, rather than seeking healing. Taylor Doulas, an amazing mother, captivating speaker, retreat and event organizer, as well as personal development mentor and interpersonal influence mentor, joins me today to share her story. Taylor is a survivor of emotional abuse and she speaks int...
How to Use Creativity to Heal from Trauma with LAURI SCHOENFELD
August 28, 2020 06:00 - 49 minutes - 34 MBI am so excited to welcome my dear friend, Lauri Schoenfeld, to the show today! Despite the childhood abuse she endured, Lauri is a successful, incredible, and strong woman today. She is a mother of three, a captivating and inspiring speaker, an expression coach, and an amazing author. Lauri opens up about the different types of childhood abuse she faced, including emotional, physical, and sexual abuse. She recounts the thoughts and feelings she experienced and how her perception became mor...
EP #16 How to Use Creativity to Heal from Trauma with LAURI SCHOENFELD
August 28, 2020 06:00 - 49 minutes - 34 MBI am so excited to welcome my dear friend, Lauri Schoenfeld, to the show today! Despite the childhood abuse she endured, Lauri is a successful, incredible, and strong woman today. She is a mother of three, a captivating and inspiring speaker, an expression coach, and an amazing author. Lauri opens up about the different types of childhood abuse she faced, including emotional, physical, and sexual abuse. She recounts the thoughts and feelings she experienced and how her perception became mor...
EP #15 Why Loving Yourself is Important in Abuse Recovery with TIFFANY JACKSON
August 24, 2020 06:00 - 36 minutes - 24.9 MBTrauma has a massive impact on our psyche. So much so, in fact, that our brains can suppress memories of trauma in order to cope. This is not uncommon and can affect many trauma survivors. Tiffany Jackson, a strong, beautiful mother and trauma survivor, recounts her trauma on the show today and speaks into her repressed memories of trauma, how she coped when her trauma came to light, and how she perceives her trauma in the present day. In our discussion, Tiffany and I connect through our...
Why Loving Yourself is Important in Abuse Recovery with TIFFANY JACKSON
August 24, 2020 06:00 - 36 minutes - 24.9 MBTrauma has a massive impact on our psyche. So much so, in fact, that our brains can suppress memories of trauma in order to cope. This is not uncommon and can affect many trauma survivors. Tiffany Jackson, a strong, beautiful mother and trauma survivor, recounts her trauma on the show today and speaks into her repressed memories of trauma, how she coped when her trauma came to light, and how she perceives her trauma in the present day. In our discussion, Tiffany and I connect through our...
Healing Your Sexuality with SUSAN BRATTON
August 20, 2020 06:00 - 48 minutes - 33.4 MBFeeling comfortable in your sexuality after trauma can feel like an impossible feat. So many survivors struggle to confidently express their sexuality or even connect to it after experiencing trauma. In this amazing episode of the Speak LOUD podcast, I welcome Susan Bratton, highly esteemed and incredibly known intimacy wellness expert, to speak about finding healing in your sexuality. Susan, a trauma survivor herself, shares her background of sexual, emotional, and physical abuse and the ...
EP #14 Healing Your Sexuality with SUSAN BRATTON
August 20, 2020 06:00 - 48 minutes - 33.4 MBFeeling comfortable in your sexuality after trauma can feel like an impossible feat. So many survivors struggle to confidently express their sexuality or even connect to it after experiencing trauma. In this amazing episode of the Speak LOUD podcast, I welcome Susan Bratton, highly esteemed and incredibly known intimacy wellness expert, to speak about finding healing in your sexuality. Susan, a trauma survivor herself, shares her background of sexual, emotional, and physical abuse and the ...
Healing Your Sexuality with SUSAN BRATTON
August 20, 2020 06:00 - 48 minutes - 33.4 MBFeeling comfortable in your sexuality after trauma can feel like an impossible feat. So many survivors struggle to confidently express their sexuality or even connect to it after experiencing trauma. In this amazing episode of the Speak LOUD podcast, I welcome Susan Bratton, highly esteemed and incredibly known intimacy wellness expert, to speak about finding healing in your sexuality. Susan, a trauma survivor herself, shares her background of sexual, emotional, and physical abuse and the ...
Finding a Happy and Fulfilling Life After Sexual Abuse with LETA GREENE
August 17, 2020 12:00 - 57 minutes - 39.5 MBToday, we are joined by a very special guest, Leta Greene. She was raised in what she calls two extremes: truck stops and Provo, Utah. Not exactly spots that belched up beauty tips. So, how did a shy tomboy with her share of scars become a confident beauty expert? Here’s a clue: it didn’t involve a traditional makeover or even much makeup! She discovered the secret to lasting beauty—and it worked despite all the scars and truck stops. Leta gives us a look into his background, and why she ...
EP #13 Finding a Happy and Fulfilling Life After Sexual Abuse with LETA GREENE
August 17, 2020 12:00 - 57 minutes - 39.5 MBToday, we are joined by a very special guest, Leta Greene. She was raised in what she calls two extremes: truck stops and Provo, Utah. Not exactly spots that belched up beauty tips. So, how did a shy tomboy with her share of scars become a confident beauty expert? Here’s a clue: it didn’t involve a traditional makeover or even much makeup! She discovered the secret to lasting beauty—and it worked despite all the scars and truck stops. Leta gives us a look into his background, and why she ...
Overcoming Victim Patterns with SARAH GALEBOLOKE
August 13, 2020 06:00 - 50 minutes - 34.6 MBAbuse is a horrible epidemic in the world today. I am joined Sarah Galeboloke, a young marketing professional to discuss abuse and the ramifications it has on our society. Beyond her career, Sarah works with nonprofits to promote anti-trafficking efforts and helps victims of abuse or overcoming pornography addictions. Sarah shares her story of mental, emotional, and verbal abuse in her childhood and how she found herself in an abusive relationship. She explains how her abuse pushed her to l...
Overcoming Victim Patterns with SARAH GALEBOLOKE
August 13, 2020 06:00 - 50 minutes - 34.6 MBAbuse is a horrible epidemic in the world today. I am joined Sarah Galeboloke, a young marketing professional to discuss abuse and the ramifications it has on our society. Beyond her career, Sarah works with nonprofits to promote anti-trafficking efforts and helps victims of abuse or overcoming pornography addictions. Sarah shares her story of mental, emotional, and verbal abuse in her childhood and how she found herself in an abusive relationship. She explains how her abuse pushed her to l...
EP #12 Overcoming Victim Patterns with SARAH GALEBOLOKE
August 13, 2020 06:00 - 50 minutes - 34.6 MBAbuse is a horrible epidemic in the world today. I am joined Sarah Galeboloke, a young marketing professional to discuss abuse and the ramifications it has on our society. Beyond her career, Sarah works with nonprofits to promote anti-trafficking efforts and helps victims of abuse or overcoming pornography addictions. Sarah shares her story of mental, emotional, and verbal abuse in her childhood and how she found herself in an abusive relationship. She explains how her abuse pushed her to l...
From Trauma to Triumph with LORRIE RICHINS
August 10, 2020 23:00 - 52 minutes - 36 MBSo often we dwell on and live in the negative aspects that trauma creates. However, as strong and amazing survivors, it’s critical that our mindset shifts to focus on the positive effects of trauma. Lorrie Richins shares her story to bring awareness to trauma and share her work as a personal and family empowerment coach. Lorrie starts the show off by giving listeners look into her background and the work that she does in her business, Whole Family Mentoring. She recounts how her repressed ...
From Trauma to Triumph with LORRIE RICHINS
August 10, 2020 23:00 - 52 minutes - 36 MBSo often we dwell on and live in the negative aspects that trauma creates. However, as strong and amazing survivors, it’s critical that our mindset shifts to focus on the positive effects of trauma. Lorrie Richins shares her story to bring awareness to trauma and share her work as a personal and family empowerment coach. Lorrie starts the show off by giving listeners look into her background and the work that she does in her business, Whole Family Mentoring. She recounts how her repressed ...
EP #11 From Trauma to Triumph with LORRIE RICHINS
August 10, 2020 23:00 - 52 minutes - 36 MBSo often we dwell on and live in the negative aspects that trauma creates. However, as strong and amazing survivors, it’s critical that our mindset shifts to focus on the positive effects of trauma. Lorrie Richins shares her story to bring awareness to trauma and share her work as a personal and family empowerment coach. Lorrie starts the show off by giving listeners look into her background and the work that she does in her business, Whole Family Mentoring. She recounts how her repressed ...
Why RESILIENCE Matters with EM CAPITO
August 04, 2020 19:00 - 48 minutes - 33.5 MBIn this episode of the Speak LOUD podcast, I speak with my incredible guest, Em Capito, public speaker at TedTalk Salt Lake City, licensed clinical social worker, and trauma survivor. Em shares with us her passion for finding resilience in sustainable and fulfilling ways. Em and I dive into our conversation by touching on learned resiliency and how to step out from the constrictive mindset that someone either is or is not resilient. We chat about the empowerment that is achieved when we st...
EP #10 Why RESILIENCE Matters with EM CAPITO
August 04, 2020 19:00 - 48 minutes - 33.5 MBIn this episode of the Speak LOUD podcast, I speak with my incredible guest, Em Capito, public speaker at TedTalk Salt Lake City, licensed clinical social worker, and trauma survivor. Em shares with us her passion for finding resilience in sustainable and fulfilling ways. Em and I dive into our conversation by touching on learned resiliency and how to step out from the constrictive mindset that someone either is or is not resilient. We chat about the empowerment that is achieved when we st...
Why RESILIENCE Matters with EM CAPITO
August 04, 2020 19:00 - 48 minutes - 33.5 MBIn this episode of the Speak LOUD podcast, I speak with my incredible guest, Em Capito, public speaker at TedTalk Salt Lake City, licensed clinical social worker, and trauma survivor. Em shares with us her passion for finding resilience in sustainable and fulfilling ways. Em and I dive into our conversation by touching on learned resiliency and how to step out from the constrictive mindset that someone either is or is not resilient. We chat about the empowerment that is achieved when we st...
Healing Your Energy from Trauma with ANGIE MILLGATE
July 28, 2020 18:00 - 1 hour - 43.4 MBI have the privilege of speaking with the wise and wonderful Angie Milgate today! Angie is an EPIC, Empath Psychic Intuitive Creative, who sees and speaks truth, and author of the incredible book, Above the Clouds: A Courageous Journey of Hope, Love and Revelation. She joins me to discuss her experiences with trauma and her connection with the energy in this world. Angie shares her background and how she found herself in a position to helps those who are fighting to overcome the trauma the...
EP #9 Healing Your Energy from Trauma with ANGIE MILLGATE
July 28, 2020 18:00 - 1 hour - 43.4 MBI have the privilege of speaking with the wise and wonderful Angie Milgate today! Angie is an EPIC, Empath Psychic Intuitive Creative, who sees and speaks truth, and author of the incredible book, Above the Clouds: A Courageous Journey of Hope, Love and Revelation. She joins me to discuss her experiences with trauma and her connection with the energy in this world. Angie shares her background and how she found herself in a position to helps those who are fighting to overcome the trauma the...
Healing Your Energy from Trauma with ANGIE MILLGATE
July 28, 2020 18:00 - 1 hour - 43.4 MBI have the privilege of speaking with the wise and wonderful Angie Milgate today! Angie is an EPIC, Empath Psychic Intuitive Creative, who sees and speaks truth, and author of the incredible book, Above the Clouds: A Courageous Journey of Hope, Love and Revelation. She joins me to discuss her experiences with trauma and her connection with the energy in this world. Angie shares her background and how she found herself in a position to helps those who are fighting to overcome the trauma the...
How Trauma Effects the Brain with Clinician JOE DENNIS
July 21, 2020 02:00 - 45 minutes - 31.5 MBToday, we are joined by a very special guest, Joe Dennis, who works with me at S.H.A.R.E. as a trauma counselor. Joe gives us a look into his background, and—more specifically—his work as a trauma clinician. Joe describes what he’s witnessed in his role focusing on PTSD and how trauma manifests itself. We dive into how trauma changes over time and define the types of trauma that people experience. Joe speaks into the different approaches available today to treat trauma. We talk ab...
Ep #8 How Trauma Effects the Brain with Clinician JOE DENNIS
July 21, 2020 02:00 - 45 minutes - 31.5 MBToday, we are joined by a very special guest, Joe Dennis, who works with me at S.H.A.R.E. as a trauma counselor. Joe gives us a look into his background, and—more specifically—his work as a trauma clinician. Joe describes what he’s witnessed in his role focusing on PTSD and how trauma manifests itself. We dive into how trauma changes over time and define the types of trauma that people experience. Joe speaks into the different approaches available today to treat trauma. We talk ab...
How Trauma Effects the Brain with Clinician JOE DENNIS
July 21, 2020 02:00 - 45 minutes - 31.5 MBToday, we are joined by a very special guest, Joe Dennis, who works with me at S.H.A.R.E. as a trauma counselor. Joe gives us a look into his background, and—more specifically—his work as a trauma clinician. Joe describes what he’s witnessed in his role focusing on PTSD and how trauma manifests itself. We dive into how trauma changes over time and define the types of trauma that people experience. Joe speaks into the different approaches available today to treat trauma. We talk ab...
EP #7: Five Personality Traits that Impact Your Resilience with JANET BROHM
June 19, 2020 15:00 - 53 minutes - 36.8 MBI switch things up in this episode with my guest, Janet Brohm, an incredible teacher, and businesswoman who shares her insight into the effect our core personality traits have on our resilience. Janet shares what the five personality traits are and defines what they look and feel like. 1. Openness 2. Agreeableness 3. Conscientiousness 4. Extroversion 5. Neuroticism Janet explains the research around resilience and how these personality traits impact our ability to be resilient. She describ...
Five Personality Traits that Impact Your Resilience with JANET BROHM
June 19, 2020 15:00 - 53 minutes - 36.7 MBI switch things up in this episode with my guest, Janet Brohm, an incredible teacher, and businesswoman who shares her insight into the effect our core personality traits have on our resilience. Janet shares what the five personality traits are and defines what they look and feel like. 1. Openness 2. Agreeableness 3. Conscientiousness 4. Extroversion 5. Neuroticism Janet explains the research around resilience and how these personality traits impact our ability to be resilient. She describ...
Five Personality Traits that Impact Your Resilience with JANET BROHM
June 19, 2020 15:00 - 53 minutes - 36.7 MBI switch things up in this episode with my guest, Janet Brohm, an incredible teacher, and businesswoman who shares her insight into the effect our core personality traits have on our resilience. Janet shares what the five personality traits are and defines what they look and feel like. 1. Openness 2. Agreeableness 3. Conscientiousness 4. Extroversion 5. Neuroticism Janet explains the research around resilience and how these personality traits impact our ability to be resilient. She describ...
EP #6: Speak UP and Speak LOUD Against Abuse with SHIRLEY BARNES
June 09, 2020 00:00 - 41 minutes - 28.5 MBI sit down with a very special guest, Shirley Barnes, who shares her story of mental and physical abuse and molestation. Shirley explains that through her experience with abuse, she’s realized the importance of speaking up and speaking out against abuse when it happens. Unfortunately, Shirley, like so many others, experienced sexual abuse and molestation at a young age that continued into her teenage years. Shirley touches on these instances of molestation that she endured throughout her ch...
Speak UP and Speak LOUD Against Abuse with SHIRLEY BARNES
June 09, 2020 00:00 - 41 minutes - 28.5 MBI sit down with a very special guest, Shirley Barnes, who shares her story of mental and physical abuse and molestation. Shirley explains that through her experience with abuse, she’s realized the importance of speaking up and speaking out against abuse when it happens. Unfortunately, Shirley, like so many others, experienced sexual abuse and molestation at a young age that continued into her teenage years. Shirley touches on these instances of molestation that she endured throughout her ch...
Speak UP and Speak LOUD Against Abuse with SHIRLEY BARNES
June 09, 2020 00:00 - 41 minutes - 28.5 MBI sit down with a very special guest, Shirley Barnes, who shares her story of mental and physical abuse and molestation. Shirley explains that through her experience with abuse, she’s realized the importance of speaking up and speaking out against abuse when it happens. Unfortunately, Shirley, like so many others, experienced sexual abuse and molestation at a young age that continued into her teenage years. Shirley touches on these instances of molestation that she endured throughout her ch...
Episode 7: Speak UP and Speak LOUD Against Abuse with SHIRLEY BARNES
June 09, 2020 00:00 - 41 minutes - 28.3 MBIn this episode we get the chance to hear from my very own aunt Shirley Barnes to talk about the abuse she endured in her youth. From 4 years old to 15 years old Shirley has been through various forms of abuse done to her by family friends and neighbors. Shirley shares her insight on how the abuse has affected her life and what she's doing now to overcome it. Shirley has many empowering thoughts on what you can do to make a difference in stopping abuse and speaking out when you see something...
EP #5: Overcoming MENTAL and EMOTIONAL Abuse in Relationships with KADI HACKBARTH
March 17, 2020 18:00 - 21 minutes - 15.2 MBUnfortunately, mental abuse is very common in our society today. My guest, Kadi Hackbarth, is with me to Speak LOUD of her own abusive past and how she has triumphed over her experiences in a mentally abusive relationship. Kadi explains that she covered up and hid the mental abuse she was enduring, never expressing her experiences with anyone because she didn’t want to admit the abuse she was facing. Love for Kadi, and so many others, blinded her to the truth of the mental abuse being inflic...
Episode 6: Overcoming Mental and Emotional Abuse in Relationships with Kadi Hackbarth
March 17, 2020 18:00 - 22 minutes - 15.4 MBIn this episode with speak with Utah native Kadi Hackbarth. Kadi is a victor of overcoming emotional and mental abuse in with a past relationship. Kadi's boyfriend did very little build her up and support her mentally and emotionally. Although suicidal at one point, Kadi realize there is so much more to life than the abuse she endured. She has chosen to use her past as a stepping stone to a brighter and better future. Kadi is now 21 years old and in a beautiful and HEALTHY relationship. This...