![Intentional Life and Business Design artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/7a/76/87/7a76876b-3cc9-a574-f6d5-239d3a1ca34a/mza_4592684167968349187.jpg/100x100bb.jpg)
Mindset Mondays: Community + Connection
Intentional Life and Business Design
English - January 20, 2020 13:00 - 31 minutes - 21.6 MB - ★★★★★ - 6 ratingsSociety & Culture Business gratitude classie watson personal development community healing inspiration peace pursuing peace entrepreneurship mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“It is not primarily our physical selves that limit us but rather our mindset about our physical limits.” — Ellen Langer
0:45 - Intro & Welcome
2:36 - Having one of those burnout days
4:28 - Brene Brown - Connection+Community+ Friendship
5:11 - Saying, "I'm Fine." - The habit of self neglect
7:03 - Habits of the mind are on AutoPilot
10:13 - The tendency to isolate
13:28 - Mindset can be self-deceptive
17:26 - Healthy friendships are not a luxury, they are a necessity
18:34 - Setting Healthy Mindset boundaries
19:23 - Habits Vs. Choices
21:15 - Your Thought Catalog
24:20 - Cultivate a Meditation and Mindfulness practice
27:05 - Programs to help you with shifting your mindset and showing up in life and in business more powerfully.
29:26 - Closing remarks to encourage you to walk more powerfully in your purpose