Mindset Monday Episode 1

Intentional Life and Business Design

English - November 04, 2019 19:00 - 22 minutes - 15.5 MB - ★★★★★ - 6 ratings
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Previous Episode: Speak Life Poetry Series: Sometimes We Don't Pray

Next Episode: The Mental Health Stigma: Let's Talk About It "Come One Come All"

Welcome to Mindset Mondays!

“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.” — Mahatma Gandhi

0:16 - Welcome
1:26 - Why tune in to Mindset Mondays
3:02 - What is a mindset?
6:15 - 3 Types of Mindsets
10:05 - Challenging our Mindset
10:59 - Negative Self-Talk
15:06 - Perfectionism mindset
18:03 - Weekly Mindset Exercise
22:55 - Walking Powerfully in your purpose