Episode 94: Parents, It’s Gonna Be OK: Safe, Evidence-Based Tools for Kids’ Mental Health with Dr. Roseann Capanna-Hodge

Sparking Wholeness

English - July 20, 2021 00:00 - 53 minutes - 49.4 MB - ★★★★★ - 71 ratings
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Previous Episode: Episode 93: How to Regulate Your Endocannabinoid System with CBD with Sean Gale, the CBD Pharmacist

Next Episode: A Functional Medicine Approach to Making Changes that Stick, Without Dieting

Dr. Roseann Capanna-Hodge is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann & Associates, who FORBES magazine called, “A thought leader in children’s mental health”.

Her new book, “It’s Gonna Be Ok: Proven Ways to Improve Your Child’s Mental Health” is available now.

In this episode we discuss her book and why her information and methods have been helpful and life-changing for so many parents and children.

Key Topics:
- Symptom reversal and reduction in kids
- Pros and cons of labels
- The latest research on meds and kids
- How to change the dialogue on kids’ mental health
- Eight pillars of mental health
- How to regulate your child’s nervous system
- The foods that power up kids’ brains
- How low fat foods increase depression
- How 100% of people on ADHD meds have side effects
- How to improve sleep habits

For more information, follow Dr. Roseann on social media @drroseann or at her website drroseann.com.

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