Episode 239: Understanding the Purpose of Anxiety with Erin Kerry

Sparking Wholeness

English - May 21, 2024 00:00 - 34 minutes - 31.9 MB - ★★★★★ - 71 ratings
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Previous Episode: Episode 238: What Every Parent Needs to Know About Neuroinflammation with Dr. Roseann Cappana-Hodge

Next Episode: Episode 240: Why You Should Chew Your Food 32 Times with Dr. Anjali Agrawal

Erin Kerry is a certified applied functional medicine practitioner and survivor of mental illness. Her deepest desire is for those who struggle with mental illness to live beyond their labels and perceived limitations. One limitation and factor affecting everyone at some point is anxiety.

In this episode, Erin breaks down what anxiety is from a Biblical and scientific standpoint. She also shares how to know your triggers and introduces her brand new course, Healing From Trauma.

Key Topics:

- What is anxiety and how does it show up in the body?
- How anxiety is described in the Bible
- When is Anxiety a bad thing?
- How to use anxiety alerts to check in to what’s causing it
- The physiological triggers of anxiety
- The environmental triggers of anxiety

Purchase Erin’s course here:
erinbkerry.com/healing-from-trauma-course/