Episode 236: Parenting with a Nurtured Heart Approach with Jennifer Nathanson

Sparking Wholeness

English - April 30, 2024 00:00 - 41 minutes - 38 MB - ★★★★★ - 71 ratings
Alternative Health Health & Fitness Science Natural Sciences Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 235: Hormones, Faith, and Your Weight with Dr. Tabatha Barber

Next Episode: Episode 237: Top Intimacy Interrupters and How to Reconnect with Richard Kerry

Jennifer Nathanson is a functional medicine provider and parenting coach. She firmly believes feeling confident in parenting impacts our overall well-being by decreasing/removing one of our main stressors - self doubt as a parent.

Key Topics:
- Components of the Nurtured Heart approach to parenting
- How this approach changes what we model to our kids
- How to support neurodivergent and sensitive kids
- Learning to pause before reacting
- How a negativity bias impacts your parenting
- How the pace of life impacts kids’ mental health
- How to support self critical or perfectionistic kids
- Handling poor behavior in a calm way

Work with Jennifer at jennifernathanson.com and follow her at @jennifernathanson.