Episode 230: Nutrition Hacks You Need to Know for Optimal Digestion with Dr. Anjali Agrawal

Sparking Wholeness

English - March 19, 2024 00:00 - 43 minutes - 40.1 MB - ★★★★★ - 71 ratings
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Previous Episode: Episode 229: How Trauma Impacts the Brain at Different Life Stages with Dr. Marc Hauser

Next Episode: Episode 231: How Functional Lab Testing Can Validate Your Health Concerns with Amy Campbell

Dr. Anjali Agrawal is a family chiropractor, functional nutritionist, founder, and speaker. Dr. Anjali helps families navigate their journey from conception to adulthood. As the founder of Back In Balance, Dr. Anjali integrates gentle chiropractic adjustments, functional nutrition, ergonomics, and a variety of unique diagnostic testing to identify the root cause of symptoms.

This episode covers the importance of digestion for optimizing absorption of nutrients. Parents will also learn some helpful tips for improving kids’ nutrient load as well.

Key Topics:
- The importance of optimal digestion
- You are what you absorb and digest
- You may crave what you can’t digest or break down
- How to make sure food is digested
- How to increase nutrient load for kids and picky eaters
- Starting places for healthy choices for families
- The importance of ergonomics

Learn more about Dr. Anjali at backinbalancehealth.com

Sponsor: Go to thorne.fit/wholeness for 10% off your first order of Thorne products.