Episode 212: How Anxiety Might Be a Good Thing with Dr. David Rosmarin

Sparking Wholeness

English - November 14, 2023 00:00 - 38 minutes - 35.1 MB - ★★★★★ - 71 ratings
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Previous Episode: Episode 211: How to Support a Teen with Anxiety or Depression with Dr. Alina Olteanu

Next Episode: Episode 213: Stress, Science, and Scripture: Finding Peace in the Holiday Season with Erin Kerry

Dr. David H. Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times.

Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.

Key Topics:
- The current anxiety epidemic and what is causing it
- Anxiety as a stepping stone to connection
- How fear is a natural alert
- How anxiety makes us connect to others better
- The difference between stress and anxiety
- How anxiety enhances spirituality
- Hope for the person who’s drowning in anxiety
- The least known contributor to anxiety

Learn more about Dr. Rosmarin and get his book at drrosmarin.com and centerforanxiety.org.

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