Spark Your Intuition
33 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 50 ratingsSpark your intuition with Myra Lewin, Founder and Director of Hale Pule Ayurveda and Yoga. Here you’ll find bite-sized guided meditations designed to connect you to your intuitive energy - that infinite intelligence that resides within. Each meditation will expand your perspective and sharpen your perception by giving you simple tools to manage your energy. With Myra as your guide, you will let go of old attachments and tune yourself to your innate radiance.
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Episodes
Spark Your Relationships
August 19, 2022 06:00 - 8 minutes - 5.73 MBSome relationships are smooth sailing, but others are more challenging. You can bring more ease into your relationships by focusing on the energy you share with others. A great way to do this is by using the relationship bubble. Use this tool to release fear, anger, resentment, sadness, and anything else that’s getting in the way of genuine relating with another. Then, introduce high vibration energy with the qualities you’d like to experience. Thanks for tuning in to the Spark your In...
Spark a New Path
December 01, 2021 01:00 - 7 minutes - 5.1 MBAre you afraid to start new things? Do you have trouble finishing things that you do start? Here's a guided meditation for letting go of the resistance that holds you back. Reset your digestion and your life with our 4-week Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here. You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition me...
Spark Your Eternal Spirit
June 23, 2021 01:00 - 9 minutes - 6.35 MBWhat is keeping you from connecting to your eternal spirit? Let go of what's in the way with this guided meditation. Reset your digestion and your life with our 21-day Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here. You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.
Spark Your Abundance
March 16, 2021 20:00 - 9 minutes - 6.28 MBConnect with your 8th chakra and witness the release of lack mentality. Reset your digestion and your life with our 21-day Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here. You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.
The Spark of Time
February 11, 2021 16:00 - 9 minutes - 6.72 MBThink of time with a sense of freedom and abundance. Reset your digestion and your life with our 21-day Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here. You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.
Keep your Spark
January 26, 2021 15:00 - 9 minutes - 6.59 MBLet go of the belief that you can control how other people feel. Reset your digestion and your life with our 21-day Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here. You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.
Spark Your Morning
October 13, 2020 23:00 - 7 minutes - 5.15 MBSet your energy for the day in order to access your higher self, let go of attachments and surrender to the divine flow. Reset your digestion and your life with our 21-day Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here. You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.
Spark Your Skin
September 30, 2020 19:00 - 7 minutes - 5.17 MBThe skin is the largest exposure to the external world for our bodies. The sensitivity of the skin is affected by many things from the inside and outside. Use this meditation to cleanse judgements and fear from your skin so that it may shine brightly. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support ...
Spark your Tongue
September 25, 2020 02:00 - 7 minutes - 5.49 MBThe tongue is not only a tool of the mind, but for taste. It's how we experience food or sensitivity when kissing. Take care of your tongue energetically with this intuitive meditation. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn m...
Spark your Nose
July 31, 2020 02:00 - 9 minutes - 6.75 MBWe tend to collect energy in our sinuses that blocks our higher wisdom. Here's the way to mental clarity, knowingness and a keen sense of smell! Thanks for tuning in to the Spark your Intuition podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing...
Spark Your Ears
July 15, 2020 02:00 - 9 minutes - 6.76 MBAre your ears an organ of action or receiving? Clear out residing reverberation now with this intuitive energy practice. Thanks for tuning in to the Spark your Intuition podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more h...
Spark Your Eyes
June 26, 2020 01:00 - 8 minutes - 5.67 MBClarify your vision with a gentle energetic bath for your eyes. Thanks for tuning in to the Spark your Intuition podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here. You can also find Myra over at the Everyday Ayurveda ...
Snack on Gold Suns
May 26, 2020 23:00 - 9 minutes - 6.46 MBDo you ever find yourself feeling depleted, out of sorts, or obsessing over something or someone? It's time for a snack of gold suns. Thanks for tuning in to the Spark your Intuition podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. ...
Ground Your Spark
May 13, 2020 02:00 - 6 minutes - 4.37 MBDo you ever feel uncomfortable or lacking in confidence in social situations? Here's a tool for grounding the energy of a room so that you can have the space to be yourself, anywhere. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn mor...
Spark More Roses
April 29, 2020 04:00 - 7 minutes - 5.03 MBMore ways to use the rose to tune your aura and connect you to your higher self. Thanks for tuning in to the Spark your Intuition podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here. You can also find Myra over at the Ev...
Spark Your Rose
April 07, 2020 23:00 - 10 minutes - 7.15 MBWays to use the rose as a tool for maintaining a high vibration in your energy field. Thanks for tuning in to the Spark your Intuition podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's transformative new Live Ayurveda & Yoga app now available in the app store. The app offers the tools you need to support your well-being, including: Instructional Ayurveda and Yoga videos Exclusive recipes Podcasts Guided meditations E-books and au...
Spark Your Energetic Hand
March 25, 2020 02:00 - 7 minutes - 5.29 MBInvite expansion, clarity and relaxation by clearing energy from the 7th cervical area. Thanks for tuning in to the Spark your Intuition podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's transformative new Live Ayurveda & Yoga app now available in the app store. The app offers the tools you need to support your well-being, including: Instructional Ayurveda and Yoga videos Exclusive recipes Podcasts Guided meditations E-books and ...
Spark Your Astral Body
March 10, 2020 21:00 - 6 minutes - 4.56 MBHarmonize your astral body with your physical body so that you can enjoy good quality and quantity of sleep. Thanks for tuning in to the Spark your Intuition podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's transformative new Live Ayurveda & Yoga app now available in the app store. The app offers the tools you need to support your well-being, including: Instructional Ayurveda and Yoga videos Exclusive recipes Podcasts Guided medi...
Spark Your True Self
December 31, 2019 21:00 - 8 minutes - 6.07 MBEnd unspoken energetic agreements that keep you from your true self. Thanks for tuning in to the Spark your Intuition podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's learning opportunities at www.halepule.com You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, on Instagram and on Facebook.
Spark Your Muladhara Chakra
December 26, 2019 21:00 - 9 minutes - 6.89 MBHeal a sense of isolation and separation by connecting to your earth and cosmic energy. Thanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark Your Svadhisthana Chakra
December 20, 2019 20:00 - 8 minutes - 6.04 MBAllow the full expression of your feelings, your sensuality and your sexuality. Thanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark Your Anahata Chakra
November 27, 2019 07:00 - 10 minutes - 7.41 MBTake a moment to tune into your heart space and harmonize your inner and outer worlds. Thanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark Your Manipura Chakra.mp3
November 26, 2019 22:00 - 9 minutes - 6.36 MBGet ready to express your personal power with an energised manipura chakra. Thanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark Your Manipura Chakra
November 26, 2019 22:00 - 9 minutes - 6.73 MBGet ready to express your personal power with an energised manipura chakra. Thanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark Your Vishuddha Chakra
November 11, 2019 01:00 - 10 minutes - 7.57 MBRelease energy that inhibits your ability to communicate with confidence. Thanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark Your Ajna Chakra
October 20, 2019 22:00 - 8 minutes - 6.1 MBUse the rose to unclog your Ajna chakra, or your clairvoyance. Thanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark Your Sahasrara Chakra
September 24, 2019 04:00 - 8 minutes - 5.78 MBThanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark Your Chakras
August 26, 2019 23:00 - 7 minutes - 5.02 MBThanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark Your Space
August 26, 2019 23:00 - 8 minutes - 5.93 MBThanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark Your Aura
August 26, 2019 23:00 - 8 minutes - 5.55 MBThanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
The Golden Spark
August 26, 2019 23:00 - 6 minutes - 4.57 MBThanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark a Connection
August 26, 2019 23:00 - 3 minutes - 2.26 MBThanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.
Spark Your Flow
August 26, 2019 23:00 - 8 minutes - 6.16 MBThanks for tuning in to Spark Your Intuition. If this series inspires you to live a more holistic and balanced lifestyle, check out more of what Myra and the team have to offer at Hale Pule Ayurveda & Yoga. You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, and on Instagram.