Self-Worth, Inner Child Programming, and how we Self Sabotage Relationships with @vidad3Lizy EP 105

Having Lizy on the podcast weekly is a GIFT! 

The truth is that in this podcast we discuss a lot of things that many women carry shame around or have no resources for healing and lot of it has to do with rebuilding our self-worth.

This is especially if it needs healing due to some type of relationship betrayal because so many know how easy it is to suffer in silence with something like that. 

There's so much to unravel as it relates to why we as women have low levels of self-worth especially if you have been through some type of relationship betrayal or haven't made peace with your own past unconscious self, so Lizy and I take on further here. 

In this episode Lizy and I get into why the healing journey , inner work like meditation is not about all love and light and why the importance of sitting and processing emotions, bringing to light our childhood patterns, and how healing the mother wound is key to find compassion for your self on the journey. 

From Parenting to romantic relationships, to inner child healing techniques, & the mother wound we get into all of it in this episode to begin the journey of rebuilding your self-worth . 

Apply for the Sovereign Woman Academy to realize Self-Worth and heal your romantic relationships with Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/swa

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