009: Finding Peace with your Body Image

Soulful Menopause Podcast

English - May 14, 2019 08:00 - 16 minutes - 7.81 MB - ★★★★★ - 15 ratings
Alternative Health Health & Fitness Religion & Spirituality Spirituality menopause peri-menopause soulful holistic nutrition soul's wisdom sacred ritual Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 008: 5 Ways to Harness the Power of your Hot Flushes!

Next Episode: 010: Sleep: How to move from sleep misery to sleep bliss.

In today's episode I'm sharing a beautiful poem that speaks of body image and feminine empowerment. This poem could help you turn around any negative self talk you may be having about your body during menopause.

Here's a link to the poem: https://www.poetryfoundation.org/poems/48985/phenomenal-woman