How do we make well being more accessible and normalize mental health?

 

Nicole Cardoza is a serial entrepreneur passionate about the reclamation of healing. Nicole is the executive director of Yoga Foster, a national nonprofit that gives free and low-cost yoga training to educators, the co-founder of Mental Health League, a charitable retail company, and dahla, which fosters financial wellness for women.

 

Nicole was chosen as one of the Forbes “30 under 30” and one of Wanderlust’s “35 Under 35 in Wellness to Watch.” She’s a founding partner for Lululemon's "Here to Be" campaign.

 

We Discuss:

 

How Nicole’s non-profit Yoga Foster is empowering teachers to teach yoga in schools Why it’s so important for the wellness community to be more inclusive Breaking the stigma around mental health through the Mental Health League Transforming your relationship with money so you can finally make a dahla!

 

Learn more about Nicole and her work at www.shannonalgeo.com/podcast/nicole-cardoza