Ep 216: B.R.E.A.T.H. Step #6 — Overcome The Overwhelm

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Hey there, beautiful souls, and welcome back to the Soul Seekr Podcast. If you're feeling overwhelmed, exhausted, and like you're constantly on the edge of burnout, you're in the right place. This special series is all about finding inner peace and overcoming that crushing weight of overwhelm. 

I know firsthand how debilitating overwhelm can be. Last year, my whole world got turned upside down, and it brought me to my knees. But through the darkness, I found something truly powerful – a way to not just survive the chaos, but to actually feel calm and centered within it. That secret weapon? Breathwork.

Over the next six weeks, I'm diving deep into a transformative process I developed called the 6-Step Breath Process for Inner Peace. It's the exact practice I used to navigate one of the toughest years of my life. And guess what? It's not complicated. It's accessible. And I believe it can change your life too.

So, if you're ready to ditch the overwhelm and step into more clarity and peace, let's get started.

Overcome The Overwhelm: The 6-Step B.R.E.A.T.H. Process to Access Inner Peace: https://a.co/d/gESiJaY

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Thank You,

Sam Kabert

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