WONDER
Mindful Pause Podcast
English - May 28, 2023 10:33 - 6 minutes - 14.2 MB - ★★★★★ - 63 ratingsHealth & Fitness Religion & Spirituality Spirituality education fitness religion audreysuttonmills health interviews love mindfulness personalgrowth philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CONSCIOUSNESS (CHIT) MEDITATION
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Paolo Coelho said “the simple things are also the most extraordinary things. Only the wise can see them.”
Children have an innate sense of wonder and curiosity. But as adults, we lost our curiosity and would rather be right and know. Wonder opens our eyes to the magic within and around us.
It invites a sense of interest, awe and reverence for the mundane as well as the miraculous.
It’s been shown that being in wonder helps us feel more content, calm, connected and joyful.
Let’s explore wonder in today's meditation.
This week: can you invite more wonder to remember you are part of something greater. The everyday moments of wonder and awe help grow your appreciation for this beautiful journey called life.