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NOURISHMENT
Mindful Pause Podcast
English - July 16, 2023 12:55 - 6 minutes - 15.4 MB - ★★★★★ - 63 ratingsHealth & Fitness Religion & Spirituality Spirituality education fitness religion audreysuttonmills health interviews love mindfulness personalgrowth philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are we 2Xing Life?
Next Episode: THE LOVE I GIVE COMES BACK TO ME (meditation)
Often times the things we know are good for us are the hardest things to do.
This week’s intention is to give yourself small moments of care each day to help you connect with what matters most.
You deserve to feel good. You are deserving of all that good.
Share with me on instagram how you are caring for yourself this week.
Thank you so much for being here each week, sharing and rating this podcast!
I'm so grateful for you!
xx
Audrey
p.s. Join me next year in Bali (April) and Tuscany (September) 2024! CLICK HERE FOR DETAILS