Grounding Meditation
Mindful Pause Podcast
English - October 29, 2023 11:44 - 8 minutes - 19.3 MB - ★★★★★ - 63 ratingsHealth & Fitness Religion & Spirituality Spirituality education fitness religion audreysuttonmills health interviews love mindfulness personalgrowth philosophy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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I hope today’s meditation helps you release the chatter of your mind and let your mind rest in the loving stillness of your heart.
Also, if you’re called to go deeper, join me in beautiful Bali for magic, healing and connection in April 2024 or Tuscany to indulge, renew and deeply connect to yourself and your life’s vision.
Details for my New Year's virtual workshop and retreats are on my website audreysuttonmills.com. I hope to see you soon.
xx
Audrey
Details for TUSCANY and BALI Retreats: