Ep 36: The Zen of Eating Lunch - Ayurveda for Wellness & Health
Soul of An Empath
English - August 23, 2022 00:42 - 37 minutes - 34 MBSelf-Improvement Education Health & Fitness Alternative Health spiritual healing empath personal development blessings chakra energy healing heart centered hsp joy Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 35: Meditation Not Medication
Nutrition and digestive health coach Andrea Hayley-Sankaran (a.k.a. the Joyful Chef) is a teacher, community leader, and creator of courses, protocols, and tools that empower women to take control of their eating, and their health. Hundreds of women now eat well, live eat, live, and feel better as a result of her strategies, passion, and compassion to advance their success.
FREE GIFT: How to Make Khichdi in 5 Minutes (Video Training) https://www.goodgutayurveda.com/5-min-khichdi/