Dr. Norman Rosenthal

Soul of a Leader

English - October 01, 2023 05:00 - 12 minutes - 16.7 MB
Management Business Education leader ordinary soul conversations impact leadership soulful spirituality success Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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In this podcast episode, Dr. Norman Rosenthal discusses his new book on Seasonal Affective Disorder (SAD) and shares insights on how to overcome the winter blues. He emphasizes the importance of creating a bright environment, getting more light, and engaging in activities such as exercise to combat SAD. Dr. Rosenthal also explores the power of self-exploration and shares strategies for personal growth and resilience.