Healing From Shame and Trauma

*Trigger Warning In 1st & 3rd Segment*

In this new episode Martin Friedman has a very moving and informative conversation about healing from trauma with Jackie Roby. Jackie is a wellness and healing travel expert. She is the founder of Inspired Journey Consulting and is the host of The Though Inspired Eyes podcast show. Inspired Journey Consulting provides sales and marketing consulting, curated training, and coaching to wellness and healing travel businesses. Martin was featured on Jackie’s podcast earlier this year, and we are very excited to have her as our special guest on our podcast this week. 

Together Martin and Jackie discuss what healing strategies have worked best for them. Jackie started her healing journey by finding the difference between mental health and mental wellness. She started therapy to begin to navigate her mental health, but still felt like something was missing. Our mental wellness is an active process of thinking and functioning that helps us build resilience. We need to recognize how valuable it is to have a healthy mind. Jackie and Martin also share their battle with confronting their shame. In their healing journeys they found it difficult to deal with their shame from past traumas they weren’t responsible for. We deserve to not carry the shame and guilt from our traumas anymore. It is important to also remember that healing is an ongoing process. We are always learning new ways to heal and move on. Thank you for taking the time to listen to our new podcast, and we appreciate having Jackie Roby as our special guest. 

https://inspiredjourneyconsulting.com/

https://inspiredjourneyconsulting.com/podcast/ 

The Soul Focused Group is a leadership development company for organizations that want to build stronger connections and create lasting solutions.

More from The Soul Focused Group here:
https://www.soulfocusedgroup.com
https://www.facebook.com/TheSoulFocusedGroup/
https://www.instagram.com/theSoulFocusedGroup/
https://www.linkedin.com/company/the-soul-focused-group

Learn why healing toxic groundwater is so important by reading our new book!
https://soulfocusedgroup.com/healing-toxic-groundwater/

Learn about subconscious programming by signing up for our FREE eBook today!
https://soulfocusedgroup.com/living-as-part-of-the-solution/

Check out our FREE monthly virtual event!
https://soulfocusedgroup.com/power-for-liberation/