How to let go of resentment

Resentment is normal. Getting stuck in resentment is counter productive and can leave us in a negative, dark and lonely place. It is a waste of good energy. In this episode of her podcast Soul Cravings Karin Sieger shares 4 keys steps towards letting go of the resentment we feel. You can read her accompanying article about "How to let go of resentment" HERE

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited psychotherapist and writer, who offers support locally and globally. Visit KarinSieger.com.

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Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner. 

(Image courtesy of Pixabay.)