What Is This Costing Me?
Meet Yourself with Noah Channing
English - February 01, 2020 02:28 - 8 minutes - 8.04 MB - ★★★★★ - 8 ratingsSelf-Improvement Education Religion & Spirituality Spirituality mindful life design mindful living mindfulness meditation productivity presence impact influence leadership alignment life alignment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we continue The Alignment Series and explore the question “What Is This Costing Me?” Join me as I explore the true cost of our choices, assessing both internal and external components in a personal inventory, and understanding valuation vs validation. Seeking validation through the story that we tell ourselves and getting clear on your most treasured investments - time, energy, and attention.
0:00 - Leading question: “What Is This Costing Me?” The true cost of living out of alignment.
1:22 - Validation through the story that we tell ourselves. Evidence seeking.
2:35 - We’ve already paid the price, so we go seeking validation.
3:10 - The implications in our sense of being. Moving toward pleasure and away from pain.
5:10 - The more we know the true cost of our choices - The more we know ourselves.
6:04 - The impact and implications of our choices.
7:05 - Get clear on your most treasured investment.
8:11 - Closing…
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