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What Am I Avoiding? | The Surrender Series - EP3
Meet Yourself with Noah Channing
English - December 07, 2019 22:14 - 12 minutes - 11.2 MB - ★★★★★ - 8 ratingsSelf-Improvement Education Religion & Spirituality Spirituality mindful life design mindful living mindfulness meditation productivity presence impact influence leadership alignment life alignment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
0:00 - In this episode of Soul Briefing, we kick things off exploring question, "What am I avoiding?"
0:58 - Where in your life are you stopping yourself from fully engaging and really showing up?
1:33 - Avoidance - It can be subtle.
2:02 - Are you trading your growth for stagnation?
2:47 - Avoiding minor discomfort - The Easy Habit.
3:33 - Understand why we avoid in the first place. Unwanted or negative emotions.
4:51 - Find pleasure in the process of becoming.
6:13 - One inch of courage can completely alter your entire experience. Shifting your lens.
9:14 - Resistance and Avoidance disappear in the face of acceptance. The Law of Polarity. Breaking the habit of Avoidance.
11:33 - Closing. Hit Subscribe and I'll see you on the next one...
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